| February 2014 |
| Sun 9th: |
860 *
|
66%
|
fat: 41.77g |
| |
protein: 36.05g |
| |
carbs: 75.67g |
|
-
|
-
|
| November 2013 |
| Thu 21st: |
676 *
|
52%
|
fat: 27.11g |
| |
protein: 59.85g |
| |
carbs: 44.17g |
|
-
|
-
|
| Wed 20th: |
778 *
|
60%
|
fat: 28.01g |
| |
protein: 74.60g |
| |
carbs: 45.36g |
|
-
|
-
|
| Tue 19th: |
1068 *
|
82%
|
fat: 38.16g |
| |
protein: 71.60g |
| |
carbs: 105.71g |
|
1641*
|
 573
|
| Mon 18th: |
1039 *
|
80%
|
fat: 41.27g |
| |
protein: 47.81g |
| |
carbs: 116.15g |
|
-
|
-
|
| Sun 17th: |
356 *
|
27%
|
fat: 13.04g |
| |
protein: 34.62g |
| |
carbs: 23.14g |
|
-
|
-
|
| Thu 14th: |
891 *
|
69%
|
fat: 29.86g |
| |
protein: 84.15g |
| |
carbs: 66.80g |
|
1868*
|
977
|
| Wed 13th: |
1061
|
-
|
fat: 35.60g |
| |
protein: 67.48g |
| |
carbs: 112.82g |
|
2119*
|
1058
|
