| September 2016 |
| Mon 26th: |
940 *
|
63%
|
fat: 38.00g |
| |
protein: 38.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Sat 24th: |
930 *
|
62%
|
fat: 49.37g |
| |
protein: 73.00g |
| |
carbs: 59.29g |
|
-
|
-
|
| February 2015 |
| Thu 19th: |
-
|
-
|
|
3693*
|
-
|
| Mon 9th: |
170 *
|
11%
|
fat: 3.00g |
| |
protein: 15.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 7th: |
1398 *
|
93%
|
fat: 63.00g |
| |
protein: 75.50g |
| |
carbs: 137.00g |
|
-
|
-
|
| Fri 6th: |
280 *
|
19%
|
fat: 3.50g |
| |
protein: 18.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 4th: |
708 *
|
47%
|
fat: 30.25g |
| |
protein: 20.75g |
| |
carbs: 91.50g |
|
-
|
-
|
| Sun 1st: |
650 *
|
43%
|
fat: 23.00g |
| |
protein: 34.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
940 *
|
63%
|
fat: 53.00g |
| |
protein: 32.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sun 25th: |
1201 *
|
80%
|
fat: 21.38g |
| |
protein: 16.94g |
| |
carbs: 255.34g |
|
-
|
-
|
| Thu 22nd: |
531 *
|
35%
|
fat: 26.57g |
| |
protein: 31.64g |
| |
carbs: 41.99g |
|
-
|
-
|
| Mon 19th: |
380 *
|
17%
|
fat: 24.00g |
| |
protein: 20.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 18th: |
668 *
|
30%
|
fat: 40.30g |
| |
protein: 27.29g |
| |
carbs: 47.56g |
|
-
|
-
|
| September 2013 |
| Mon 16th: |
924 *
|
42%
|
fat: 33.71g |
| |
protein: 49.38g |
| |
carbs: 105.36g |
|
-
|
-
|
| August 2013 |
| Tue 13th: |
580 *
|
26%
|
fat: 26.00g |
| |
protein: 10.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Mon 12th: |
1908 *
|
87%
|
fat: 69.89g |
| |
protein: 64.41g |
| |
carbs: 249.16g |
|
-
|
-
|
| February 2013 |
| Fri 1st: |
900 *
|
31%
|
fat: 54.00g |
| |
protein: 42.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| June 2012 |
| Fri 15th: |
2000 *
|
69%
|
fat: 86.00g |
| |
protein: 99.00g |
| |
carbs: 212.00g |
|
-
|
-
|
| Sun 10th: |
770 *
|
27%
|
fat: 33.00g |
| |
protein: 38.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sat 9th: |
200 *
|
7%
|
fat: 11.00g |
| |
protein: 9.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| May 2012 |
| Mon 28th: |
2110 *
|
73%
|
fat: 87.50g |
| |
protein: 86.00g |
| |
carbs: 249.00g |
|
-
|
-
|
