| April 2013 |
| Sun 14th: |
1666
|
104%
|
fat: 90.18g |
| |
protein: 100.26g |
| |
carbs: 121.73g |
|
1878
|
 212
|
| Sat 13th: |
1156
|
72%
|
fat: 30.23g |
| |
protein: 151.36g |
| |
carbs: 84.06g |
|
1878
|
722
|
| Tue 9th: |
787 *
|
49%
|
fat: 23.15g |
| |
protein: 62.06g |
| |
carbs: 95.57g |
|
2093
|
1306
|
| Mon 8th: |
738
|
46%
|
fat: 23.97g |
| |
protein: 46.38g |
| |
carbs: 97.03g |
|
2093*
|
1355
|
| Fri 5th: |
756
|
47%
|
fat: 21.43g |
| |
protein: 73.12g |
| |
carbs: 82.38g |
|
2378
|
1622
|
| Thu 4th: |
1085
|
68%
|
fat: 43.56g |
| |
protein: 61.04g |
| |
carbs: 123.93g |
|
2134
|
1049
|
| Wed 3rd: |
1025
|
64%
|
fat: 27.36g |
| |
protein: 69.30g |
| |
carbs: 142.45g |
|
2215
|
1190
|
| Tue 2nd: |
1287
|
80%
|
fat: 37.41g |
| |
protein: 77.61g |
| |
carbs: 175.41g |
|
1995
|
708
|
| Mon 1st: |
963
|
60%
|
fat: 33.92g |
| |
protein: 61.99g |
| |
carbs: 117.96g |
|
2250
|
1287
|
| March 2013 |
| Sun 31st: |
853
|
53%
|
fat: 32.87g |
| |
protein: 62.38g |
| |
carbs: 92.83g |
|
2315
|
1462
|
| Sat 30th: |
1256
|
78%
|
fat: 65.30g |
| |
protein: 47.13g |
| |
carbs: 126.93g |
|
2200
|
944
|
| Fri 29th: |
694
|
43%
|
fat: 25.34g |
| |
protein: 32.82g |
| |
carbs: 84.28g |
|
1953
|
1259
|
| Thu 28th: |
1107
|
69%
|
fat: 57.36g |
| |
protein: 45.40g |
| |
carbs: 108.24g |
|
1953
|
846
|
| Wed 27th: |
1437
|
90%
|
fat: 95.19g |
| |
protein: 80.07g |
| |
carbs: 68.19g |
|
1953
|
516
|
| Tue 26th: |
1377
|
86%
|
fat: 48.75g |
| |
protein: 64.01g |
| |
carbs: 176.62g |
|
-
|
-
|
| Mon 25th: |
1193
|
75%
|
fat: 42.83g |
| |
protein: 82.65g |
| |
carbs: 121.43g |
|
-
|
-
|
| Sun 24th: |
1273
|
80%
|
fat: 50.70g |
| |
protein: 93.31g |
| |
carbs: 113.78g |
|
-
|
-
|
| Sat 23rd: |
930
|
-
|
fat: 43.47g |
| |
protein: 68.47g |
| |
carbs: 71.08g |
|
2006
|
1076
|
| Fri 22nd: |
648
|
-
|
fat: 33.93g |
| |
protein: 45.28g |
| |
carbs: 44.96g |
|
2006
|
1358
|
| Thu 21st: |
680
|
-
|
fat: 25.35g |
| |
protein: 68.65g |
| |
carbs: 41.00g |
|
1901
|
1221
|
