| September 2015 |
| Thu 10th: |
833 *
|
63%
|
fat: 16.71g |
| |
protein: 75.20g |
| |
carbs: 107.22g |
|
-
|
-
|
| Wed 9th: |
947 *
|
71%
|
fat: 38.47g |
| |
protein: 44.41g |
| |
carbs: 116.89g |
|
-
|
-
|
| Tue 8th: |
698 *
|
52%
|
fat: 24.33g |
| |
protein: 24.72g |
| |
carbs: 101.47g |
|
-
|
-
|
| March 2015 |
| Wed 11th: |
717 *
|
54%
|
fat: 17.15g |
| |
protein: 34.53g |
| |
carbs: 102.04g |
|
-
|
-
|
| Tue 10th: |
1134 *
|
85%
|
fat: 27.35g |
| |
protein: 91.87g |
| |
carbs: 129.62g |
|
-
|
-
|
| Mon 9th: |
1001 *
|
75%
|
fat: 33.74g |
| |
protein: 58.95g |
| |
carbs: 111.36g |
|
-
|
-
|
| February 2015 |
| Mon 23rd: |
658 *
|
49%
|
fat: 13.65g |
| |
protein: 49.55g |
| |
carbs: 84.00g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
707 *
|
53%
|
fat: 32.88g |
| |
protein: 45.99g |
| |
carbs: 63.84g |
|
-
|
-
|
| November 2014 |
| Wed 26th: |
344 *
|
26%
|
fat: 9.79g |
| |
protein: 21.84g |
| |
carbs: 42.46g |
|
-
|
-
|
| Tue 25th: |
1447 *
|
109%
|
fat: 64.86g |
| |
protein: 87.53g |
| |
carbs: 127.69g |
|
-
|
-
|
| Mon 24th: |
587 *
|
44%
|
fat: 29.05g |
| |
protein: 38.80g |
| |
carbs: 44.58g |
|
-
|
-
|
| Wed 19th: |
762 *
|
57%
|
fat: 34.49g |
| |
protein: 40.94g |
| |
carbs: 73.56g |
|
-
|
-
|
| Tue 18th: |
1256 *
|
94%
|
fat: 50.03g |
| |
protein: 64.72g |
| |
carbs: 146.53g |
|
-
|
-
|
| Mon 17th: |
1205 *
|
91%
|
fat: 46.94g |
| |
protein: 75.20g |
| |
carbs: 137.05g |
|
-
|
-
|
| Sun 16th: |
1268 *
|
95%
|
fat: 57.26g |
| |
protein: 57.19g |
| |
carbs: 131.27g |
|
-
|
-
|
| Sat 15th: |
833 *
|
63%
|
fat: 33.34g |
| |
protein: 61.14g |
| |
carbs: 77.16g |
|
-
|
-
|
| Fri 14th: |
1159 *
|
87%
|
fat: 37.65g |
| |
protein: 116.46g |
| |
carbs: 93.65g |
|
-
|
-
|
| Thu 13th: |
1378 *
|
104%
|
fat: 55.65g |
| |
protein: 82.56g |
| |
carbs: 143.94g |
|
-
|
-
|
| Wed 12th: |
1268 *
|
95%
|
fat: 43.35g |
| |
protein: 102.15g |
| |
carbs: 124.92g |
|
-
|
-
|
| Tue 11th: |
1167 *
|
88%
|
fat: 30.68g |
| |
protein: 103.79g |
| |
carbs: 120.07g |
|
-
|
-
|
