| April 2024 |
| Wed 24th: |
817 *
|
51%
|
fat: 48.70g |
| |
protein: 61.45g |
| |
carbs: 35.65g |
|
-
|
-
|
| Wed 3rd: |
1460 *
|
91%
|
fat: 74.59g |
| |
protein: 85.60g |
| |
carbs: 119.78g |
|
-
|
-
|
| Tue 2nd: |
1417 *
|
89%
|
fat: 64.11g |
| |
protein: 79.49g |
| |
carbs: 130.91g |
|
-
|
-
|
| Mon 1st: |
1546 *
|
97%
|
fat: 81.02g |
| |
protein: 116.39g |
| |
carbs: 102.87g |
|
-
|
-
|
| March 2024 |
| Tue 5th: |
857 *
|
54%
|
fat: 30.89g |
| |
protein: 64.37g |
| |
carbs: 84.67g |
|
-
|
-
|
| Sun 3rd: |
1622 *
|
101%
|
fat: 85.91g |
| |
protein: 117.86g |
| |
carbs: 104.41g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1310 *
|
82%
|
fat: 65.43g |
| |
protein: 89.40g |
| |
carbs: 102.87g |
|
-
|
-
|
| Wed 14th: |
1430 *
|
89%
|
fat: 73.83g |
| |
protein: 100.80g |
| |
carbs: 102.87g |
|
-
|
-
|
| Thu 8th: |
1443 *
|
90%
|
fat: 68.89g |
| |
protein: 93.05g |
| |
carbs: 117.79g |
|
-
|
-
|
| Mon 5th: |
1416 *
|
88%
|
fat: 57.00g |
| |
protein: 97.13g |
| |
carbs: 125.01g |
|
-
|
-
|
| Sun 4th: |
451 *
|
28%
|
fat: 16.11g |
| |
protein: 24.87g |
| |
carbs: 50.06g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1475 *
|
92%
|
fat: 79.66g |
| |
protein: 98.02g |
| |
carbs: 97.74g |
|
-
|
-
|
| Tue 30th: |
1369 *
|
86%
|
fat: 69.25g |
| |
protein: 84.30g |
| |
carbs: 107.80g |
|
-
|
-
|
| Sun 21st: |
1465 *
|
92%
|
fat: 75.02g |
| |
protein: 107.39g |
| |
carbs: 102.87g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
310 *
|
19%
|
fat: 13.71g |
| |
protein: 26.02g |
| |
carbs: 23.81g |
|
-
|
-
|
| Sun 17th: |
1338 *
|
84%
|
fat: 64.41g |
| |
protein: 100.47g |
| |
carbs: 100.97g |
|
-
|
-
|
| November 2023 |
| Sun 19th: |
1598 *
|
100%
|
fat: 90.43g |
| |
protein: 93.19g |
| |
carbs: 115.46g |
|
-
|
-
|
| October 2023 |
| Wed 4th: |
1590 *
|
99%
|
fat: 82.97g |
| |
protein: 121.10g |
| |
carbs: 100.61g |
|
-
|
-
|
| Tue 3rd: |
853 *
|
53%
|
fat: 38.04g |
| |
protein: 67.59g |
| |
carbs: 64.77g |
|
-
|
-
|
| Mon 2nd: |
1419 *
|
89%
|
fat: 58.33g |
| |
protein: 129.95g |
| |
carbs: 94.13g |
|
-
|
-
|
