Bermuda Longtail's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Wed 28th: 778 * -
fat: 24.76g
|
protein: 83.81g
|
carbs: 68.09g
- -
Tue 27th: 795 * -
fat: 26.73g
|
protein: 89.33g
|
carbs: 59.39g
- -
Mon 26th: 670 * -
fat: 15.77g
|
protein: 82.93g
|
carbs: 61.62g
- -
Sun 25th: 735 * -
fat: 21.51g
|
protein: 79.47g
|
carbs: 70.70g
- -
Sat 24th: 909 * -
fat: 27.15g
|
protein: 95.38g
|
carbs: 81.10g
- -
Wed 21st: 841 * -
fat: 27.65g
|
protein: 86.87g
|
carbs: 76.57g
2623*  1782
Tue 20th: 854 * -
fat: 26.72g
|
protein: 89.36g
|
carbs: 79.75g
2623*  1769
Mon 19th: 691 * -
fat: 15.99g
|
protein: 84.57g
|
carbs: 66.05g
- -
Sun 18th: 703 * -
fat: 24.61g
|
protein: 68.72g
|
carbs: 67.28g
- -
Sat 17th: 794 * -
fat: 22.05g
|
protein: 88.38g
|
carbs: 76.57g
- -
Fri 16th: 612 * -
fat: 11.52g
|
protein: 82.54g
|
carbs: 58.05g
2623  2011
Thu 15th: 674 * -
fat: 24.64g
|
protein: 65.88g
|
carbs: 61.73g
- -
Wed 14th: 895 * -
fat: 30.80g
|
protein: 97.66g
|
carbs: 72.02g
- -
Tue 13th: 615 * -
fat: 17.37g
|
protein: 75.55g
|
carbs: 50.29g
2623*  2008
Sun 11th: 622 * -
fat: 13.52g
|
protein: 83.31g
|
carbs: 46.71g
- -
Sat 10th: 739 * -
fat: 27.10g
|
protein: 81.70g
|
carbs: 51.15g
- -
Fri 9th: 971 * -
fat: 45.02g
|
protein: 88.13g
|
carbs: 65.96g
- -
July 2014
Wed 23rd: 288 * -
fat: 2.34g
|
protein: 40.41g
|
carbs: 25.26g
- -
Tue 22nd: 736 * -
fat: 26.33g
|
protein: 71.32g
|
carbs: 54.48g
- -
Mon 21st: 732 * -
fat: 27.59g
|
protein: 73.76g
|
carbs: 51.30g
- -

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