Momma539's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 15th: 1472 * 82%
fat: 75.55g
|
protein: 33.28g
|
carbs: 174.09g
- -
Mon 14th: 1447 * 80%
fat: 49.73g
|
protein: 76.83g
|
carbs: 185.70g
1614*  167
February 2014
Fri 14th: 900 * 50%
fat: 31.56g
|
protein: 52.38g
|
carbs: 111.04g
- -
Thu 13th: 1258 * 70%
fat: 45.28g
|
protein: 84.42g
|
carbs: 138.76g
- -
Wed 12th: 1448 * 80%
fat: 47.02g
|
protein: 109.48g
|
carbs: 145.50g
- -
Tue 11th: 1401 * 78%
fat: 54.39g
|
protein: 111.23g
|
carbs: 121.32g
2295*  894
Mon 10th: 1449 * 80%
fat: 56.01g
|
protein: 92.65g
|
carbs: 143.99g
2279*  830
Sun 9th: 1175 * 65%
fat: 51.00g
|
protein: 43.00g
|
carbs: 130.00g
- -
Sat 8th: 1499 * 83%
fat: 60.08g
|
protein: 39.43g
|
carbs: 205.95g
- -
Fri 7th: 1429 * 79%
fat: 76.58g
|
protein: 26.43g
|
carbs: 164.95g
- -
October 2013
Tue 1st: 1245 * 69%
fat: 7.54g
|
protein: 65.85g
|
carbs: 232.93g
2009*  764
May 2013
Mon 20th: 1068 * 59%
fat: 42.85g
|
protein: 76.25g
|
carbs: 99.36g
- -
March 2013
Thu 21st: 1008 * 56%
fat: 22.99g
|
protein: 40.41g
|
carbs: 156.58g
2094*  1086
Wed 20th: 1260 * 70%
fat: 56.29g
|
protein: 93.14g
|
carbs: 93.25g
2527*  1267
Tue 19th: 1336 * 74%
fat: 60.54g
|
protein: 94.93g
|
carbs: 107.96g
1870*  534
Mon 18th: 925 * 51%
fat: 48.00g
|
protein: 60.14g
|
carbs: 64.56g
2199*  1274
Thu 7th: 1156 * 64%
fat: 41.98g
|
protein: 46.46g
|
carbs: 161.28g
- -
Wed 6th: 831 * 46%
fat: 18.95g
|
protein: 44.74g
|
carbs: 129.60g
2486*  1655
Tue 5th: 981 * 54%
fat: 27.45g
|
protein: 49.74g
|
carbs: 140.60g
2084*  1103

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.