KatarinaNB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2021
Mon 7th: 666 * 37%
fat: 23.80g
|
protein: 66.50g
|
carbs: 42.50g
- -
December 2016
Wed 21st: 1463 * 82%
fat: 69.25g
|
protein: 92.32g
|
carbs: 116.33g
- -
July 2016
Wed 20th: 304 * 17%
fat: 9.12g
|
protein: 11.57g
|
carbs: 52.42g
- -
Tue 19th: 1741 * 98%
fat: 61.23g
|
protein: 84.22g
|
carbs: 224.86g
- -
Mon 18th: 1765 * 99%
fat: 85.61g
|
protein: 94.80g
|
carbs: 166.61g
- -
Thu 14th: 690 * 39%
fat: 25.00g
|
protein: 38.00g
|
carbs: 76.00g
- -
Wed 13th: 900 * 50%
fat: 30.71g
|
protein: 40.31g
|
carbs: 118.74g
- -
Tue 12th: - - 2014* -
Mon 11th: - - 2014* -
Sun 10th: - - 2247* -
February 2016
Tue 16th: 1040 * 69%
fat: 68.00g
|
protein: 22.00g
|
carbs: 96.00g
- -
Wed 3rd: 500 * 33%
fat: 26.50g
|
protein: 12.00g
|
carbs: 52.00g
- -
Tue 2nd: 404 * 27%
fat: 18.48g
|
protein: 15.26g
|
carbs: 46.47g
- -
Mon 1st: 1595 * 106%
fat: 72.76g
|
protein: 34.14g
|
carbs: 130.60g
- -
January 2016
Sun 31st: 1086 * 72%
fat: 63.48g
|
protein: 45.91g
|
carbs: 85.99g
- -
Thu 28th: 189 * 13%
fat: 7.30g
|
protein: 7.88g
|
carbs: 23.34g
- -
Wed 27th: 878 * 59%
fat: 40.77g
|
protein: 38.61g
|
carbs: 94.24g
- -
Tue 26th: 648 * 43%
fat: 21.34g
|
protein: 31.61g
|
carbs: 84.72g
- -
Mon 25th: 802 * 53%
fat: 24.11g
|
protein: 47.64g
|
carbs: 96.90g
- -
Sun 24th: 1199 * 80%
fat: 52.43g
|
protein: 55.18g
|
carbs: 132.02g
- -
Sat 23rd: 1817 * 121%
fat: 105.14g
|
protein: 93.65g
|
carbs: 124.91g
- -
Fri 22nd: 1142 * 76%
fat: 30.24g
|
protein: 38.85g
|
carbs: 177.34g
- -
Thu 21st: 1075 * 72%
fat: 39.87g
|
protein: 40.56g
|
carbs: 141.69g
- -

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