| July 2020 |
| Wed 29th: |
850 *
|
42%
|
fat: 37.96g |
| |
protein: 24.67g |
| |
carbs: 104.79g |
|
-
|
-
|
| October 2019 |
| Thu 10th: |
797 *
|
40%
|
fat: 19.72g |
| |
protein: 39.41g |
| |
carbs: 114.14g |
|
-
|
-
|
| September 2019 |
| Mon 9th: |
1848 *
|
92%
|
fat: 51.80g |
| |
protein: 87.00g |
| |
carbs: 252.24g |
|
-
|
-
|
| July 2019 |
| Thu 25th: |
1858 *
|
93%
|
fat: 47.34g |
| |
protein: 92.55g |
| |
carbs: 255.22g |
|
-
|
-
|
| Wed 24th: |
1610 *
|
80%
|
fat: 39.70g |
| |
protein: 101.68g |
| |
carbs: 208.46g |
|
-
|
-
|
| Tue 23rd: |
1630 *
|
82%
|
fat: 41.59g |
| |
protein: 58.84g |
| |
carbs: 249.93g |
|
-
|
-
|
| Mon 22nd: |
1612 *
|
81%
|
fat: 45.17g |
| |
protein: 58.34g |
| |
carbs: 238.11g |
|
-
|
-
|
| Fri 19th: |
1621 *
|
81%
|
fat: 43.88g |
| |
protein: 91.84g |
| |
carbs: 210.03g |
|
-
|
-
|
| Thu 18th: |
1761 *
|
88%
|
fat: 57.14g |
| |
protein: 89.42g |
| |
carbs: 216.51g |
|
-
|
-
|
| Wed 17th: |
1590 *
|
80%
|
fat: 31.94g |
| |
protein: 72.68g |
| |
carbs: 246.54g |
|
-
|
-
|
| Tue 16th: |
923 *
|
46%
|
fat: 21.19g |
| |
protein: 37.53g |
| |
carbs: 141.93g |
|
-
|
-
|
| Mon 15th: |
1536 *
|
77%
|
fat: 35.55g |
| |
protein: 69.62g |
| |
carbs: 235.90g |
|
-
|
-
|
| Fri 12th: |
1564 *
|
78%
|
fat: 38.91g |
| |
protein: 78.32g |
| |
carbs: 217.10g |
|
-
|
-
|
| Thu 11th: |
1558 *
|
78%
|
fat: 38.83g |
| |
protein: 104.37g |
| |
carbs: 195.06g |
|
-
|
-
|
| Wed 10th: |
1449 *
|
72%
|
fat: 46.41g |
| |
protein: 52.69g |
| |
carbs: 202.98g |
|
-
|
-
|
| Tue 9th: |
1626 *
|
81%
|
fat: 53.14g |
| |
protein: 53.25g |
| |
carbs: 226.41g |
|
-
|
-
|
| Mon 8th: |
1660 *
|
83%
|
fat: 37.61g |
| |
protein: 62.53g |
| |
carbs: 268.07g |
|
-
|
-
|
| Fri 5th: |
1496 *
|
75%
|
fat: 58.42g |
| |
protein: 93.55g |
| |
carbs: 145.39g |
|
-
|
-
|
| Thu 4th: |
1328 *
|
66%
|
fat: 39.92g |
| |
protein: 77.76g |
| |
carbs: 162.59g |
|
-
|
-
|
| Wed 3rd: |
1513 *
|
76%
|
fat: 42.67g |
| |
protein: 65.53g |
| |
carbs: 214.13g |
|
-
|
-
|
