Kaimonica's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 24th: 150 * 8%
fat: 6.00g
|
protein: 10.00g
|
carbs: 14.00g
- -
April 2013
Tue 23rd: 1663 * 83%
fat: 52.86g
|
protein: 94.01g
|
carbs: 208.70g
2600  937
November 2011
Sat 12th: 367 * 18%
fat: 19.31g
|
protein: 22.42g
|
carbs: 27.19g
2445*  2078
Fri 11th: 1451 * 73%
fat: 39.09g
|
protein: 50.84g
|
carbs: 233.20g
2780*  1329
Thu 10th: 2629 * 131%
fat: 89.19g
|
protein: 111.85g
|
carbs: 357.05g
2653*  24
Wed 9th: 2494 125%
fat: 57.09g
|
protein: 65.64g
|
carbs: 432.47g
2979*  485
Tue 8th: 2004 * 100%
fat: 72.65g
|
protein: 92.89g
|
carbs: 250.11g
2658*  654
Mon 7th: 2522 * 126%
fat: 76.75g
|
protein: 115.18g
|
carbs: 343.91g
2948  426
August 2011
Wed 3rd: 512 * 26%
fat: 16.01g
|
protein: 19.32g
|
carbs: 75.67g
2850*  2338
Tue 2nd: 2209 * 110%
fat: 74.49g
|
protein: 127.13g
|
carbs: 266.13g
3208*  999
Mon 1st: 2274 * 114%
fat: 97.24g
|
protein: 122.51g
|
carbs: 228.97g
3033*  759
July 2011
Sun 31st: 2202 * 110%
fat: 83.26g
|
protein: 90.01g
|
carbs: 259.19g
3310*  1108
Sat 30th: 2093 * 105%
fat: 51.80g
|
protein: 92.33g
|
carbs: 319.59g
3195*  1102
Fri 29th: 2618 * 131%
fat: 75.85g
|
protein: 110.98g
|
carbs: 379.11g
2767*  149
Thu 28th: 1818 * 91%
fat: 55.91g
|
protein: 107.21g
|
carbs: 227.50g
2285*  467
Wed 27th: 2063 103%
fat: 44.49g
|
protein: 101.97g
|
carbs: 304.64g
2903*  840
Tue 26th: 1956 98%
fat: 56.28g
|
protein: 84.46g
|
carbs: 284.98g
2819*  863
Mon 25th: 1820 * 91%
fat: 54.17g
|
protein: 86.89g
|
carbs: 226.86g
2404*  584
Sun 24th: 2022 * 101%
fat: 69.01g
|
protein: 98.25g
|
carbs: 252.15g
3620*  1598
Sat 23rd: 2159 * 108%
fat: 51.32g
|
protein: 93.59g
|
carbs: 329.41g
3001*  842

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