| October 2013 |
| Wed 23rd: |
1609 *
|
62%
|
fat: 52.51g |
| |
protein: 61.07g |
| |
carbs: 238.46g |
|
3223*
|
 1614
|
| Mon 21st: |
1581
|
61%
|
fat: 11.68g |
| |
protein: 33.11g |
| |
carbs: 367.09g |
|
3158*
|
1577
|
| September 2013 |
| Sun 8th: |
1040 *
|
40%
|
fat: 38.57g |
| |
protein: 29.63g |
| |
carbs: 168.12g |
|
3408*
|
2368
|
| Sat 7th: |
2507 *
|
96%
|
fat: 91.84g |
| |
protein: 78.67g |
| |
carbs: 359.02g |
|
3801*
|
1294
|
| Fri 6th: |
2055 *
|
79%
|
fat: 68.45g |
| |
protein: 78.57g |
| |
carbs: 300.38g |
|
4703*
|
2648
|
| May 2013 |
| Sun 26th: |
1342
|
52%
|
fat: 23.69g |
| |
protein: 40.68g |
| |
carbs: 245.00g |
|
3281
|
1939
|
| Sat 25th: |
840 *
|
32%
|
fat: 31.75g |
| |
protein: 26.50g |
| |
carbs: 123.50g |
|
3240
|
2400
|
| Fri 24th: |
1744
|
67%
|
fat: 52.50g |
| |
protein: 71.30g |
| |
carbs: 275.52g |
|
3330
|
1586
|
| Thu 23rd: |
1734 *
|
67%
|
fat: 97.40g |
| |
protein: 73.95g |
| |
carbs: 142.30g |
|
-
|
-
|
| Tue 21st: |
1396 *
|
54%
|
fat: 80.01g |
| |
protein: 61.15g |
| |
carbs: 117.14g |
|
-
|
-
|
| Mon 20th: |
1119 *
|
43%
|
fat: 18.85g |
| |
protein: 53.93g |
| |
carbs: 208.08g |
|
3396*
|
2277
|
| Sun 19th: |
1766
|
68%
|
fat: 78.39g |
| |
protein: 95.96g |
| |
carbs: 188.82g |
|
3391
|
1625
|
| Sat 18th: |
2300
|
88%
|
fat: 42.86g |
| |
protein: 115.13g |
| |
carbs: 391.29g |
|
3326
|
1026
|
| Fri 17th: |
2384
|
92%
|
fat: 79.69g |
| |
protein: 126.87g |
| |
carbs: 304.22g |
|
3304
|
920
|
| Thu 16th: |
2074
|
80%
|
fat: 60.95g |
| |
protein: 101.13g |
| |
carbs: 311.28g |
|
3254
|
1180
|
| Wed 15th: |
1539
|
59%
|
fat: 37.94g |
| |
protein: 104.66g |
| |
carbs: 197.34g |
|
3225
|
1686
|
| Tue 14th: |
1046 *
|
40%
|
fat: 38.48g |
| |
protein: 58.00g |
| |
carbs: 134.25g |
|
-
|
-
|
| Mon 13th: |
1741
|
67%
|
fat: 63.16g |
| |
protein: 94.26g |
| |
carbs: 221.06g |
|
3377
|
1636
|
| Sun 12th: |
2196
|
84%
|
fat: 77.55g |
| |
protein: 95.56g |
| |
carbs: 296.09g |
|
3549
|
1353
|
| Sat 11th: |
1494
|
57%
|
fat: 58.73g |
| |
protein: 100.47g |
| |
carbs: 163.15g |
|
3539
|
2045
|
