| August 2022 |
| Fri 12th: |
730 *
|
49%
|
fat: 38.18g |
| |
protein: 71.08g |
| |
carbs: 33.62g |
|
-
|
-
|
| June 2021 |
| Mon 7th: |
958 *
|
64%
|
fat: 38.34g |
| |
protein: 41.71g |
| |
carbs: 117.24g |
|
-
|
-
|
| May 2021 |
| Fri 14th: |
1312 *
|
87%
|
fat: 40.37g |
| |
protein: 90.39g |
| |
carbs: 148.08g |
|
-
|
-
|
| February 2021 |
| Mon 15th: |
233 *
|
16%
|
fat: 11.86g |
| |
protein: 17.00g |
| |
carbs: 14.63g |
|
-
|
-
|
| Wed 3rd: |
1141 *
|
76%
|
fat: 55.61g |
| |
protein: 70.04g |
| |
carbs: 95.78g |
|
-
|
-
|
| Tue 2nd: |
326 *
|
22%
|
fat: 18.31g |
| |
protein: 17.40g |
| |
carbs: 24.66g |
|
-
|
-
|
| Mon 1st: |
387 *
|
26%
|
fat: 14.53g |
| |
protein: 15.46g |
| |
carbs: 51.99g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
1275 *
|
85%
|
fat: 64.15g |
| |
protein: 62.23g |
| |
carbs: 125.91g |
|
-
|
-
|
| Sun 17th: |
1322 *
|
88%
|
fat: 74.57g |
| |
protein: 48.84g |
| |
carbs: 92.16g |
|
-
|
-
|
| Sat 16th: |
1127 *
|
75%
|
fat: 69.78g |
| |
protein: 56.85g |
| |
carbs: 70.73g |
|
-
|
-
|
| July 2020 |
| Sat 4th: |
897 *
|
60%
|
fat: 35.43g |
| |
protein: 67.82g |
| |
carbs: 74.22g |
|
-
|
-
|
| January 2020 |
| Mon 20th: |
212 *
|
14%
|
fat: 8.03g |
| |
protein: 19.68g |
| |
carbs: 13.70g |
|
-
|
-
|
| November 2018 |
| Fri 16th: |
494 *
|
33%
|
fat: 18.94g |
| |
protein: 33.06g |
| |
carbs: 45.75g |
|
-
|
-
|
| September 2018 |
| Sat 1st: |
155 *
|
10%
|
fat: 3.09g |
| |
protein: 7.57g |
| |
carbs: 23.00g |
|
-
|
-
|
| August 2018 |
| Thu 23rd: |
142 *
|
9%
|
fat: 5.90g |
| |
protein: 8.79g |
| |
carbs: 12.35g |
|
-
|
-
|
| September 2017 |
| Thu 14th: |
330 *
|
22%
|
fat: 10.00g |
| |
protein: 28.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 13th: |
1025 *
|
68%
|
fat: 38.43g |
| |
protein: 41.86g |
| |
carbs: 133.87g |
|
1956*
|
 931
|
| Tue 12th: |
1152 *
|
77%
|
fat: 20.37g |
| |
protein: 94.90g |
| |
carbs: 132.36g |
|
2167*
|
1015
|
| Mon 11th: |
856 *
|
57%
|
fat: 20.76g |
| |
protein: 41.89g |
| |
carbs: 135.43g |
|
-
|
-
|
| Sun 10th: |
1047 *
|
70%
|
fat: 24.25g |
| |
protein: 69.15g |
| |
carbs: 148.66g |
|
-
|
-
|
