| February 2016 |
| Wed 17th: |
1715 *
|
59%
|
fat: 71.89g |
| |
protein: 109.29g |
| |
carbs: 165.95g |
|
-
|
-
|
| Thu 4th: |
890 *
|
31%
|
fat: 41.00g |
| |
protein: 62.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| December 2015 |
| Tue 1st: |
1083 *
|
33%
|
fat: 53.66g |
| |
protein: 65.16g |
| |
carbs: 87.63g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
889 *
|
27%
|
fat: 44.15g |
| |
protein: 54.20g |
| |
carbs: 72.52g |
|
-
|
-
|
| Tue 28th: |
2330 *
|
71%
|
fat: 119.50g |
| |
protein: 108.00g |
| |
carbs: 212.00g |
|
3794*
|
 1464
|
| Mon 27th: |
1820 *
|
55%
|
fat: 79.78g |
| |
protein: 115.57g |
| |
carbs: 169.90g |
|
-
|
-
|
| June 2015 |
| Mon 15th: |
415 *
|
13%
|
fat: 30.50g |
| |
protein: 36.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2015 |
| Mon 13th: |
500 *
|
15%
|
fat: 41.50g |
| |
protein: 28.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| March 2015 |
| Mon 9th: |
605 *
|
18%
|
fat: 41.89g |
| |
protein: 29.29g |
| |
carbs: 29.95g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
575 *
|
17%
|
fat: 39.89g |
| |
protein: 27.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Thu 26th: |
2380 *
|
72%
|
fat: 100.63g |
| |
protein: 170.65g |
| |
carbs: 206.01g |
|
-
|
-
|
| Tue 24th: |
1880 *
|
57%
|
fat: 88.57g |
| |
protein: 130.17g |
| |
carbs: 139.54g |
|
-
|
-
|
| Mon 23rd: |
1729 *
|
52%
|
fat: 74.37g |
| |
protein: 98.13g |
| |
carbs: 162.28g |
|
-
|
-
|
| Tue 17th: |
340 *
|
10%
|
fat: 27.50g |
| |
protein: 28.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2015 |
| Mon 19th: |
476 *
|
14%
|
fat: 28.83g |
| |
protein: 24.09g |
| |
carbs: 31.33g |
|
-
|
-
|
| Tue 13th: |
570 *
|
17%
|
fat: 23.00g |
| |
protein: 61.00g |
| |
carbs: 34.00g |
|
2929*
|
2359
|
| August 2014 |
| Wed 27th: |
350 *
|
11%
|
fat: 1.30g |
| |
protein: 37.00g |
| |
carbs: 51.50g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
564 *
|
17%
|
fat: 37.55g |
| |
protein: 29.46g |
| |
carbs: 27.24g |
|
-
|
-
|
| Tue 29th: |
759 *
|
23%
|
fat: 37.35g |
| |
protein: 50.46g |
| |
carbs: 57.74g |
|
-
|
-
|
| Thu 3rd: |
554 *
|
17%
|
fat: 35.55g |
| |
protein: 30.46g |
| |
carbs: 29.74g |
|
-
|
-
|
