| April 2013 |
| Mon 22nd: |
820 *
|
36%
|
fat: 23.98g |
| |
protein: 24.65g |
| |
carbs: 117.37g |
|
-
|
-
|
| Wed 10th: |
116 *
|
5%
|
fat: 0.10g |
| |
protein: 6.10g |
| |
carbs: 21.20g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
161 *
|
7%
|
fat: 1.31g |
| |
protein: 3.67g |
| |
carbs: 33.66g |
|
-
|
-
|
| Sun 24th: |
376 *
|
16%
|
fat: 11.80g |
| |
protein: 22.00g |
| |
carbs: 45.10g |
|
-
|
-
|
| Thu 21st: |
84 *
|
4%
|
fat: 1.10g |
| |
protein: 2.10g |
| |
carbs: 16.10g |
|
-
|
-
|
| Tue 19th: |
757 *
|
33%
|
fat: 25.18g |
| |
protein: 29.02g |
| |
carbs: 98.85g |
|
-
|
-
|
| Mon 18th: |
618 *
|
27%
|
fat: 10.56g |
| |
protein: 26.80g |
| |
carbs: 95.00g |
|
-
|
-
|
| Fri 15th: |
726 *
|
32%
|
fat: 30.52g |
| |
protein: 18.61g |
| |
carbs: 92.47g |
|
-
|
-
|
| Thu 14th: |
213 *
|
9%
|
fat: 7.38g |
| |
protein: 5.16g |
| |
carbs: 29.90g |
|
-
|
-
|
| Wed 13th: |
963 *
|
42%
|
fat: 52.52g |
| |
protein: 28.72g |
| |
carbs: 89.31g |
|
-
|
-
|
| Tue 12th: |
815 *
|
35%
|
fat: 37.82g |
| |
protein: 19.52g |
| |
carbs: 94.71g |
|
-
|
-
|
| Mon 4th: |
497 *
|
22%
|
fat: 3.90g |
| |
protein: 34.50g |
| |
carbs: 77.20g |
|
-
|
-
|
| Fri 1st: |
1447 *
|
63%
|
fat: 42.90g |
| |
protein: 45.10g |
| |
carbs: 211.20g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
542 *
|
24%
|
fat: 8.33g |
| |
protein: 28.36g |
| |
carbs: 59.76g |
|
-
|
-
|
| Wed 27th: |
2248 *
|
98%
|
fat: 111.41g |
| |
protein: 60.41g |
| |
carbs: 238.86g |
|
-
|
-
|
| Tue 26th: |
1929 *
|
84%
|
fat: 88.50g |
| |
protein: 33.21g |
| |
carbs: 250.81g |
|
-
|
-
|
| Mon 25th: |
518 *
|
23%
|
fat: 12.60g |
| |
protein: 37.20g |
| |
carbs: 46.50g |
|
-
|
-
|
