Carliesa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Mon 9th: 510 * 24%
fat: 0.00g
|
protein: 0.00g
|
carbs: 138.00g
- -
July 2011
Wed 20th: 200 * 10%
fat: 10.00g
|
protein: 4.00g
|
carbs: 23.00g
- -
Sun 17th: 860 * 41%
fat: 40.00g
|
protein: 32.00g
|
carbs: 95.00g
- -
Thu 14th: 1610 * 77%
fat: 58.00g
|
protein: 59.00g
|
carbs: 208.00g
- -
Wed 13th: 1752 * 83%
fat: 86.75g
|
protein: 68.75g
|
carbs: 176.00g
3053*  1301
Tue 12th: 1600 * 76%
fat: 48.32g
|
protein: 76.98g
|
carbs: 218.75g
- -
Mon 11th: 1694 * 81%
fat: 49.68g
|
protein: 108.32g
|
carbs: 200.00g
- -
Sun 10th: 1645 * 78%
fat: 40.25g
|
protein: 45.50g
|
carbs: 289.50g
2517*  872
Sat 9th: 2012 * 96%
fat: 70.11g
|
protein: 98.78g
|
carbs: 249.50g
- -
Fri 8th: 1770 * 84%
fat: 93.00g
|
protein: 64.00g
|
carbs: 179.00g
2618*  848

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