| May 2021 |
| Wed 12th: |
330 *
|
16%
|
fat: 26.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 4th: |
70 *
|
4%
|
fat: 2.50g |
| |
protein: 10.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 3rd: |
100 *
|
5%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| April 2021 |
| Mon 26th: |
799 *
|
40%
|
fat: 55.93g |
| |
protein: 51.65g |
| |
carbs: 26.94g |
|
-
|
-
|
| Tue 13th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| March 2021 |
| Sun 28th: |
130 *
|
6%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 21st: |
330 *
|
16%
|
fat: 22.00g |
| |
protein: 17.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 1st: |
720 *
|
36%
|
fat: 53.00g |
| |
protein: 54.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| February 2021 |
| Sun 21st: |
180 *
|
9%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 15th: |
150 *
|
8%
|
fat: 13.00g |
| |
protein: 9.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sat 13th: |
1367 *
|
68%
|
fat: 108.80g |
| |
protein: 76.08g |
| |
carbs: 18.78g |
|
-
|
-
|
| Fri 12th: |
1323 *
|
66%
|
fat: 94.51g |
| |
protein: 91.98g |
| |
carbs: 20.26g |
|
-
|
-
|
| Thu 11th: |
322 *
|
16%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| Wed 10th: |
230 *
|
12%
|
fat: 19.00g |
| |
protein: 9.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 8th: |
150 *
|
8%
|
fat: 13.00g |
| |
protein: 9.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 5th: |
1196 *
|
60%
|
fat: 79.06g |
| |
protein: 55.93g |
| |
carbs: 75.62g |
|
-
|
-
|
| Thu 4th: |
439 *
|
22%
|
fat: 29.78g |
| |
protein: 30.43g |
| |
carbs: 20.65g |
|
-
|
-
|
| Wed 3rd: |
658 *
|
33%
|
fat: 35.11g |
| |
protein: 62.85g |
| |
carbs: 20.99g |
|
-
|
-
|
| Tue 2nd: |
328 *
|
16%
|
fat: 19.54g |
| |
protein: 27.90g |
| |
carbs: 11.20g |
|
-
|
-
|
