OnTheDownLow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Thu 28th: 1029 * 54%
fat: 30.64g
|
protein: 29.52g
|
carbs: 168.03g
- -
Wed 27th: 1941 * 102%
fat: 42.04g
|
protein: 37.53g
|
carbs: 363.06g
- -
Tue 26th: 1614 * 85%
fat: 25.41g
|
protein: 31.14g
|
carbs: 341.57g
1792*  178
Mon 25th: 1526 * 80%
fat: 25.78g
|
protein: 38.39g
|
carbs: 328.14g
1699*  173
Sun 24th: 2092 110%
fat: 74.10g
|
protein: 58.33g
|
carbs: 323.69g
- -
Sat 23rd: 1866 * 98%
fat: 42.78g
|
protein: 33.22g
|
carbs: 343.88g
- -
Fri 22nd: 1988 105%
fat: 53.56g
|
protein: 65.52g
|
carbs: 334.90g
1579*  409

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