Dirtytechno's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Tue 19th: 2534 * 148%
fat: 71.10g
|
protein: 150.60g
|
carbs: 167.80g
- -
March 2016
Fri 4th: 1701 * 100%
fat: 68.52g
|
protein: 180.02g
|
carbs: 94.18g
- -
February 2016
Mon 29th: 2029 * 119%
fat: 73.63g
|
protein: 96.82g
|
carbs: 249.49g
- -
Wed 17th: 1342 * 79%
fat: 44.67g
|
protein: 97.70g
|
carbs: 133.48g
- -
September 2015
Wed 9th: 1688 * 99%
fat: 68.37g
|
protein: 120.93g
|
carbs: 146.13g
- -
August 2015
Sun 30th: 1741 * 102%
fat: 35.02g
|
protein: 135.68g
|
carbs: 133.08g
- -
Thu 27th: 1155 * 68%
fat: 29.04g
|
protein: 104.39g
|
carbs: 113.55g
- -
Tue 25th: 1423 * 83%
fat: 52.93g
|
protein: 135.90g
|
carbs: 102.76g
- -
Mon 24th: 1391 * 81%
fat: 29.75g
|
protein: 142.67g
|
carbs: 145.95g
- -
Sun 23rd: 1586 * 93%
fat: 39.70g
|
protein: 159.07g
|
carbs: 141.65g
- -
Sat 22nd: 1994 * 117%
fat: 39.68g
|
protein: 119.42g
|
carbs: 238.56g
- -
Fri 21st: 1500 * 88%
fat: 27.29g
|
protein: 108.20g
|
carbs: 207.36g
- -
Thu 20th: 1692 * 99%
fat: 73.44g
|
protein: 94.06g
|
carbs: 179.26g
- -
Tue 18th: 1489 * 87%
fat: 43.41g
|
protein: 112.00g
|
carbs: 165.30g
- -
Mon 17th: 1661 * 97%
fat: 32.47g
|
protein: 124.53g
|
carbs: 211.76g
- -
Sun 16th: 1635 * 96%
fat: 70.74g
|
protein: 89.76g
|
carbs: 164.40g
- -
Fri 14th: 2102 * 123%
fat: 41.45g
|
protein: 153.65g
|
carbs: 228.39g
- -
Thu 13th: 2023 * 118%
fat: 39.95g
|
protein: 141.62g
|
carbs: 270.28g
- -
Wed 12th: 1738 * 102%
fat: 47.76g
|
protein: 158.34g
|
carbs: 165.12g
- -
Tue 11th: 2026 * 119%
fat: 48.09g
|
protein: 184.49g
|
carbs: 201.24g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.