| February 2012 |
| Tue 28th: |
405 *
|
18%
|
fat: 17.10g |
| |
protein: 19.25g |
| |
carbs: 43.71g |
|
-
|
-
|
| Mon 27th: |
602 *
|
26%
|
fat: 8.07g |
| |
protein: 56.27g |
| |
carbs: 46.05g |
|
-
|
-
|
| Sun 26th: |
1114 *
|
48%
|
fat: 54.60g |
| |
protein: 80.91g |
| |
carbs: 80.16g |
|
-
|
-
|
| Sat 25th: |
526 *
|
23%
|
fat: 22.84g |
| |
protein: 21.27g |
| |
carbs: 58.52g |
|
-
|
-
|
| Fri 24th: |
990
|
43%
|
fat: 24.18g |
| |
protein: 30.45g |
| |
carbs: 169.74g |
|
-
|
-
|
| Thu 23rd: |
1372
|
60%
|
fat: 53.12g |
| |
protein: 32.38g |
| |
carbs: 175.68g |
|
2586*
|
 1214
|
| Wed 22nd: |
1370 *
|
60%
|
fat: 62.86g |
| |
protein: 52.30g |
| |
carbs: 116.44g |
|
2264*
|
894
|
| Tue 21st: |
1177
|
51%
|
fat: 53.37g |
| |
protein: 55.68g |
| |
carbs: 121.28g |
|
2345*
|
1168
|
| Mon 20th: |
1310
|
57%
|
fat: 64.14g |
| |
protein: 42.21g |
| |
carbs: 153.18g |
|
2272*
|
962
|
| Sun 19th: |
1219
|
53%
|
fat: 46.53g |
| |
protein: 37.49g |
| |
carbs: 154.34g |
|
2698*
|
1479
|
| Sat 18th: |
1648
|
72%
|
fat: 57.76g |
| |
protein: 77.85g |
| |
carbs: 221.34g |
|
2578*
|
930
|
| Fri 17th: |
1375
|
60%
|
fat: 55.95g |
| |
protein: 73.81g |
| |
carbs: 158.15g |
|
2570*
|
1195
|
| Thu 16th: |
1238
|
54%
|
fat: 14.07g |
| |
protein: 79.98g |
| |
carbs: 139.98g |
|
2472*
|
1234
|
| Wed 15th: |
1634
|
71%
|
fat: 52.63g |
| |
protein: 59.09g |
| |
carbs: 206.23g |
|
2659*
|
1025
|
| Tue 14th: |
1894
|
82%
|
fat: 73.82g |
| |
protein: 110.02g |
| |
carbs: 205.30g |
|
2448*
|
554
|
| Mon 13th: |
1959
|
85%
|
fat: 53.67g |
| |
protein: 93.28g |
| |
carbs: 235.76g |
|
2339*
|
380
|
| Sun 12th: |
1666
|
72%
|
fat: 78.04g |
| |
protein: 70.70g |
| |
carbs: 182.56g |
|
2367*
|
701
|
| Sat 11th: |
1759
|
76%
|
fat: 63.27g |
| |
protein: 79.63g |
| |
carbs: 201.11g |
|
2391*
|
632
|
| Fri 10th: |
970
|
42%
|
fat: 28.23g |
| |
protein: 26.19g |
| |
carbs: 158.06g |
|
2367*
|
1397
|
| Thu 9th: |
1142
|
50%
|
fat: 17.91g |
| |
protein: 79.70g |
| |
carbs: 214.95g |
|
2496*
|
1354
|
