| July 2012 |
| Wed 11th: |
-
|
-
|
|
2353*
|
-
|
| Wed 4th: |
852 *
|
45%
|
fat: 40.80g |
| |
protein: 35.42g |
| |
carbs: 84.00g |
|
-
|
-
|
| May 2012 |
| Tue 15th: |
554 *
|
29%
|
fat: 24.97g |
| |
protein: 18.09g |
| |
carbs: 43.77g |
|
-
|
-
|
| Mon 14th: |
1241 *
|
65%
|
fat: 30.61g |
| |
protein: 68.34g |
| |
carbs: 126.73g |
|
-
|
-
|
| April 2012 |
| Mon 16th: |
1150 *
|
61%
|
fat: 37.50g |
| |
protein: 58.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Sun 15th: |
1459 *
|
77%
|
fat: 43.86g |
| |
protein: 78.99g |
| |
carbs: 164.89g |
|
-
|
-
|
| Sat 14th: |
1788 *
|
94%
|
fat: 86.40g |
| |
protein: 83.48g |
| |
carbs: 180.09g |
|
-
|
-
|
| Thu 12th: |
209 *
|
11%
|
fat: 6.22g |
| |
protein: 2.80g |
| |
carbs: 41.52g |
|
-
|
-
|
| Wed 11th: |
1680 *
|
88%
|
fat: 70.50g |
| |
protein: 74.00g |
| |
carbs: 195.00g |
|
-
|
-
|
| Tue 10th: |
1830 *
|
96%
|
fat: 98.00g |
| |
protein: 76.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Mon 9th: |
1445 *
|
76%
|
fat: 46.50g |
| |
protein: 69.00g |
| |
carbs: 195.50g |
|
-
|
-
|
| Thu 5th: |
1880 *
|
99%
|
fat: 74.30g |
| |
protein: 119.89g |
| |
carbs: 188.34g |
|
-
|
-
|
| Wed 4th: |
1792 *
|
94%
|
fat: 86.18g |
| |
protein: 90.44g |
| |
carbs: 137.72g |
|
-
|
-
|
| Tue 3rd: |
1328 *
|
70%
|
fat: 67.46g |
| |
protein: 85.68g |
| |
carbs: 99.62g |
|
-
|
-
|
| Mon 2nd: |
1786 *
|
94%
|
fat: 66.01g |
| |
protein: 68.35g |
| |
carbs: 237.56g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
1443 *
|
76%
|
fat: 28.55g |
| |
protein: 148.73g |
| |
carbs: 150.80g |
|
-
|
-
|
| Tue 20th: |
225 *
|
12%
|
fat: 11.50g |
| |
protein: 8.00g |
| |
carbs: 23.50g |
|
-
|
-
|
| Mon 19th: |
1116 *
|
59%
|
fat: 35.93g |
| |
protein: 48.65g |
| |
carbs: 158.38g |
|
-
|
-
|
| Sun 18th: |
1593 *
|
84%
|
fat: 73.67g |
| |
protein: 62.09g |
| |
carbs: 173.00g |
|
-
|
-
|
| Sat 17th: |
2041 *
|
107%
|
fat: 67.61g |
| |
protein: 88.54g |
| |
carbs: 255.48g |
|
-
|
-
|
| Fri 16th: |
1979 *
|
104%
|
fat: 79.21g |
| |
protein: 67.47g |
| |
carbs: 255.38g |
|
-
|
-
|
