babyann03's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sat 17th: 332 * 14%
fat: 16.85g
|
protein: 16.83g
|
carbs: 27.26g
- -
Tue 13th: 83 * 3%
fat: 0.48g
|
protein: 1.07g
|
carbs: 21.01g
- -
Sat 10th: 2523 * 105%
fat: 94.98g
|
protein: 134.38g
|
carbs: 283.90g
3827*  1304
Fri 9th: 60 * 2%
fat: 0.20g
|
protein: 0.40g
|
carbs: 13.50g
- -
Thu 8th: 845 * 35%
fat: 37.04g
|
protein: 44.06g
|
carbs: 82.41g
3148  2303
May 2014
Fri 2nd: 193 * 8%
fat: 6.50g
|
protein: 9.10g
|
carbs: 24.40g
- -
April 2014
Wed 30th: 534 * 22%
fat: 21.06g
|
protein: 37.40g
|
carbs: 45.88g
- -
Tue 29th: 768 * 32%
fat: 10.27g
|
protein: 35.54g
|
carbs: 130.47g
- -
Mon 28th: 353 * 15%
fat: 9.44g
|
protein: 31.90g
|
carbs: 33.18g
- -
Sun 27th: 552 * 23%
fat: 22.68g
|
protein: 31.60g
|
carbs: 52.95g
2284*  1732
Sat 26th: 626 * 26%
fat: 28.38g
|
protein: 19.86g
|
carbs: 74.41g
2481*  1855
Thu 24th: 1105 * 46%
fat: 43.30g
|
protein: 22.88g
|
carbs: 160.50g
2375*  1270
Wed 23rd: 2006 * 84%
fat: 55.59g
|
protein: 129.70g
|
carbs: 243.72g
2937*  931
Tue 22nd: 3157 132%
fat: 108.41g
|
protein: 85.19g
|
carbs: 448.93g
2411  746
December 2013
Mon 16th: 416 * 17%
fat: 4.10g
|
protein: 17.60g
|
carbs: 69.10g
- -
Sat 14th: 1340 * 56%
fat: 37.30g
|
protein: 60.50g
|
carbs: 179.85g
2706*  1366
September 2013
Sun 15th: 1088 * 45%
fat: 46.08g
|
protein: 76.17g
|
carbs: 96.67g
3142*  2054
Sat 14th: 1280 53%
fat: 27.47g
|
protein: 66.30g
|
carbs: 198.60g
3142  1862
Fri 13th: 1211 50%
fat: 22.20g
|
protein: 47.10g
|
carbs: 177.34g
3298  2087
Thu 12th: 1180 49%
fat: 26.78g
|
protein: 40.02g
|
carbs: 195.85g
3298  2118

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