| November 2013 |
| Sat 23rd: |
1720 *
|
91%
|
fat: 73.00g |
| |
protein: 62.00g |
| |
carbs: 210.00g |
|
-
|
-
|
| June 2013 |
| Fri 7th: |
894 *
|
47%
|
fat: 23.50g |
| |
protein: 16.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| April 2013 |
| Fri 12th: |
1080 *
|
57%
|
fat: 53.00g |
| |
protein: 56.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 11th: |
1553 *
|
82%
|
fat: 67.37g |
| |
protein: 62.63g |
| |
carbs: 174.29g |
|
-
|
-
|
| Wed 10th: |
1233 *
|
65%
|
fat: 50.37g |
| |
protein: 64.63g |
| |
carbs: 131.29g |
|
-
|
-
|
| Tue 9th: |
83 *
|
4%
|
fat: 2.37g |
| |
protein: 0.63g |
| |
carbs: 15.29g |
|
-
|
-
|
| Tue 2nd: |
83 *
|
4%
|
fat: 2.37g |
| |
protein: 0.63g |
| |
carbs: 15.29g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
1120 *
|
59%
|
fat: 45.50g |
| |
protein: 49.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Thu 21st: |
783 *
|
41%
|
fat: 30.37g |
| |
protein: 42.63g |
| |
carbs: 87.29g |
|
-
|
-
|
| Tue 19th: |
696 *
|
37%
|
fat: 33.75g |
| |
protein: 17.25g |
| |
carbs: 79.58g |
|
-
|
-
|
| Sun 17th: |
1097 *
|
58%
|
fat: 49.21g |
| |
protein: 52.19g |
| |
carbs: 112.52g |
|
-
|
-
|
| Sat 16th: |
1242
|
65%
|
fat: 66.14g |
| |
protein: 27.37g |
| |
carbs: 133.76g |
|
-
|
-
|
| Wed 13th: |
1129 *
|
66%
|
fat: 50.22g |
| |
protein: 50.74g |
| |
carbs: 121.16g |
|
-
|
-
|
| Tue 12th: |
1497 *
|
88%
|
fat: 64.59g |
| |
protein: 75.48g |
| |
carbs: 160.72g |
|
-
|
-
|
| Mon 11th: |
1384 *
|
81%
|
fat: 48.69g |
| |
protein: 45.91g |
| |
carbs: 191.45g |
|
-
|
-
|
| Sat 9th: |
1433 *
|
84%
|
fat: 54.37g |
| |
protein: 47.20g |
| |
carbs: 196.12g |
|
-
|
-
|
| Wed 6th: |
905 *
|
53%
|
fat: 31.86g |
| |
protein: 6.74g |
| |
carbs: 144.74g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
1342 *
|
79%
|
fat: 67.32g |
| |
protein: 51.77g |
| |
carbs: 142.50g |
|
-
|
-
|
| Tue 26th: |
1238 *
|
73%
|
fat: 60.60g |
| |
protein: 51.42g |
| |
carbs: 126.08g |
|
-
|
-
|
| Mon 25th: |
388 *
|
23%
|
fat: 15.37g |
| |
protein: 12.63g |
| |
carbs: 52.29g |
|
-
|
-
|
