MAChimento's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sun 11th: 249 * 17%
fat: 21.46g
|
protein: 12.70g
|
carbs: 0.78g
- -
October 2014
Sat 25th: 234 * 16%
fat: 17.75g
|
protein: 17.07g
|
carbs: 0.68g
- -
Sat 4th: 140 * 9%
fat: 12.00g
|
protein: 8.00g
|
carbs: 0.00g
- -
September 2014
Sat 20th: 350 * 23%
fat: 30.59g
|
protein: 17.07g
|
carbs: 0.68g
- -
Mon 8th: 1212 * 81%
fat: 96.45g
|
protein: 74.17g
|
carbs: 9.72g
- -
August 2014
Sun 3rd: 858 * 57%
fat: 63.66g
|
protein: 63.85g
|
carbs: 3.04g
- -
Sat 2nd: 873 * 58%
fat: 81.05g
|
protein: 30.80g
|
carbs: 8.50g
- -
Fri 1st: 717 * 48%
fat: 62.29g
|
protein: 35.57g
|
carbs: 5.83g
- -
July 2014
Thu 31st: 865 * 58%
fat: 61.85g
|
protein: 59.07g
|
carbs: 19.75g
- -
Wed 30th: 848 * 57%
fat: 67.16g
|
protein: 46.85g
|
carbs: 15.04g
- -
Tue 29th: 468 * 31%
fat: 38.66g
|
protein: 26.85g
|
carbs: 2.04g
- -
Mon 28th: 645 * 43%
fat: 52.29g
|
protein: 37.39g
|
carbs: 4.48g
- -
Sun 27th: 1399 * 93%
fat: 123.96g
|
protein: 58.78g
|
carbs: 15.69g
- -
Sun 13th: 1067 * 82%
fat: 87.42g
|
protein: 65.24g
|
carbs: 2.97g
- -
Sat 12th: 1162 * 89%
fat: 93.36g
|
protein: 66.83g
|
carbs: 10.73g
- -
Thu 10th: 249 * 19%
fat: 17.75g
|
protein: 20.07g
|
carbs: 0.68g
- -
Mon 7th: 160 * 12%
fat: 12.00g
|
protein: 12.00g
|
carbs: 0.00g
- -
Sun 6th: 492 * 38%
fat: 40.38g
|
protein: 28.52g
|
carbs: 0.99g
- -
Sat 5th: 327 * 25%
fat: 22.97g
|
protein: 25.82g
|
carbs: 2.71g
- -
Fri 4th: 360 * 28%
fat: 27.67g
|
protein: 23.79g
|
carbs: 3.72g
- -

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