glealou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Sat 31st: 358 * 20%
fat: 2.72g
|
protein: 11.67g
|
carbs: 74.31g
- -
February 2013
Thu 28th: 958 * 53%
fat: 33.05g
|
protein: 23.51g
|
carbs: 139.34g
- -
Mon 25th: 1688 * 94%
fat: 65.24g
|
protein: 36.81g
|
carbs: 240.97g
- -
Thu 21st: 1556 * 86%
fat: 34.50g
|
protein: 56.81g
|
carbs: 264.85g
2407*  851
Wed 20th: 2285 * 127%
fat: 44.12g
|
protein: 56.77g
|
carbs: 453.45g
2392*  107
Tue 19th: 1053 * 58%
fat: 35.70g
|
protein: 47.08g
|
carbs: 138.32g
2176*  1123
Mon 18th: 1231 * 68%
fat: 29.40g
|
protein: 28.29g
|
carbs: 230.03g
2059*  828
Sun 17th: 946 * 53%
fat: 19.12g
|
protein: 20.31g
|
carbs: 174.16g
2043*  1097
Sat 16th: 1631 * 91%
fat: 81.11g
|
protein: 66.86g
|
carbs: 175.41g
2181*  550
Thu 14th: 392 * 22%
fat: 13.75g
|
protein: 10.24g
|
carbs: 57.50g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.