| March 2013 |
| Fri 8th: |
897 *
|
39%
|
fat: 49.66g |
| |
protein: 57.03g |
| |
carbs: 51.80g |
|
2283*
|
 1386
|
| Thu 7th: |
1137 *
|
49%
|
fat: 53.22g |
| |
protein: 85.29g |
| |
carbs: 83.98g |
|
-
|
-
|
| Sun 3rd: |
292 *
|
13%
|
fat: 4.38g |
| |
protein: 16.92g |
| |
carbs: 50.02g |
|
-
|
-
|
| Sat 2nd: |
620 *
|
27%
|
fat: 27.54g |
| |
protein: 28.70g |
| |
carbs: 65.49g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
605 *
|
26%
|
fat: 28.00g |
| |
protein: 42.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 27th: |
1105 *
|
48%
|
fat: 62.08g |
| |
protein: 60.43g |
| |
carbs: 73.32g |
|
-
|
-
|
| Tue 26th: |
804 *
|
35%
|
fat: 45.74g |
| |
protein: 76.88g |
| |
carbs: 21.56g |
|
2339
|
1535
|
| Mon 25th: |
1043 *
|
45%
|
fat: 63.29g |
| |
protein: 66.41g |
| |
carbs: 61.64g |
|
-
|
-
|
| Sun 24th: |
1236 *
|
54%
|
fat: 69.97g |
| |
protein: 97.74g |
| |
carbs: 50.80g |
|
2496
|
1260
|
| Sat 23rd: |
653 *
|
28%
|
fat: 31.85g |
| |
protein: 48.16g |
| |
carbs: 38.61g |
|
-
|
-
|
| Fri 22nd: |
500 *
|
22%
|
fat: 20.34g |
| |
protein: 32.93g |
| |
carbs: 43.99g |
|
-
|
-
|
| Thu 21st: |
946 *
|
41%
|
fat: 49.98g |
| |
protein: 86.10g |
| |
carbs: 34.63g |
|
-
|
-
|
| Wed 20th: |
630 *
|
27%
|
fat: 42.88g |
| |
protein: 33.79g |
| |
carbs: 27.79g |
|
2432*
|
1802
|
| Tue 19th: |
793 *
|
34%
|
fat: 47.65g |
| |
protein: 48.93g |
| |
carbs: 43.60g |
|
2456
|
1663
|
| Mon 18th: |
1530
|
55%
|
fat: 90.46g |
| |
protein: 79.01g |
| |
carbs: 93.38g |
|
2602*
|
1072
|
| Sun 17th: |
978 *
|
-
|
fat: 39.26g |
| |
protein: 45.31g |
| |
carbs: 108.96g |
|
-
|
-
|
| Sat 16th: |
1400 *
|
-
|
fat: 78.65g |
| |
protein: 90.01g |
| |
carbs: 80.52g |
|
-
|
-
|
| Fri 15th: |
985 *
|
-
|
fat: 70.00g |
| |
protein: 45.00g |
| |
carbs: 40.80g |
|
2288*
|
1303
|
| Thu 14th: |
854 *
|
-
|
fat: 46.48g |
| |
protein: 86.63g |
| |
carbs: 19.80g |
|
-
|
-
|
