Tash.C's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Mon 18th: 1359 59%
fat: 46.73g
|
protein: 68.93g
|
carbs: 175.97g
2128  769
Sun 17th: 1582 69%
fat: 98.27g
|
protein: 64.96g
|
carbs: 98.03g
2283  701
Sat 16th: 1325 58%
fat: 91.72g
|
protein: 59.84g
|
carbs: 65.73g
2283  958
Fri 15th: 2226 97%
fat: 132.20g
|
protein: 94.76g
|
carbs: 126.09g
2196  30
Thu 14th: 1569 68%
fat: 53.47g
|
protein: 83.24g
|
carbs: 155.59g
2187  618

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