| August 2021 |
| Sat 14th: |
69 *
|
6%
|
fat: 1.79g |
| |
protein: 9.52g |
| |
carbs: 2.95g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
921 *
|
77%
|
fat: 40.01g |
| |
protein: 44.28g |
| |
carbs: 93.83g |
|
-
|
-
|
| Sun 25th: |
346 *
|
29%
|
fat: 14.99g |
| |
protein: 10.76g |
| |
carbs: 44.84g |
|
-
|
-
|
| Sat 24th: |
960 *
|
80%
|
fat: 45.36g |
| |
protein: 53.67g |
| |
carbs: 91.15g |
|
-
|
-
|
| Fri 23rd: |
672 *
|
56%
|
fat: 30.15g |
| |
protein: 30.22g |
| |
carbs: 70.10g |
|
-
|
-
|
| Thu 22nd: |
1221 *
|
102%
|
fat: 54.08g |
| |
protein: 82.24g |
| |
carbs: 99.36g |
|
-
|
-
|
| Wed 21st: |
756 *
|
63%
|
fat: 41.95g |
| |
protein: 43.96g |
| |
carbs: 55.69g |
|
-
|
-
|
| Tue 20th: |
992 *
|
83%
|
fat: 36.54g |
| |
protein: 56.56g |
| |
carbs: 111.46g |
|
-
|
-
|
| Mon 19th: |
545 *
|
45%
|
fat: 20.05g |
| |
protein: 24.99g |
| |
carbs: 65.53g |
|
-
|
-
|
| Thu 15th: |
922 *
|
77%
|
fat: 40.28g |
| |
protein: 65.28g |
| |
carbs: 77.53g |
|
-
|
-
|
| Wed 14th: |
1286 *
|
107%
|
fat: 74.50g |
| |
protein: 74.98g |
| |
carbs: 77.46g |
|
-
|
-
|
| Tue 13th: |
1043 *
|
87%
|
fat: 39.76g |
| |
protein: 65.01g |
| |
carbs: 101.98g |
|
-
|
-
|
| Mon 12th: |
771 *
|
64%
|
fat: 38.93g |
| |
protein: 44.08g |
| |
carbs: 63.36g |
|
-
|
-
|
| Fri 9th: |
1467 *
|
122%
|
fat: 74.41g |
| |
protein: 76.29g |
| |
carbs: 103.27g |
|
-
|
-
|
| Thu 8th: |
842 *
|
70%
|
fat: 28.59g |
| |
protein: 50.39g |
| |
carbs: 100.50g |
|
-
|
-
|
| Tue 6th: |
939 *
|
78%
|
fat: 48.83g |
| |
protein: 38.79g |
| |
carbs: 90.57g |
|
-
|
-
|
| Mon 5th: |
650 *
|
54%
|
fat: 24.96g |
| |
protein: 48.70g |
| |
carbs: 69.12g |
|
-
|
-
|
| April 2021 |
| Thu 15th: |
979 *
|
82%
|
fat: 32.05g |
| |
protein: 58.76g |
| |
carbs: 119.68g |
|
-
|
-
|
| Mon 5th: |
1033 *
|
86%
|
fat: 47.69g |
| |
protein: 63.02g |
| |
carbs: 81.45g |
|
-
|
-
|
| March 2021 |
| Fri 26th: |
1422 *
|
118%
|
fat: 58.12g |
| |
protein: 54.42g |
| |
carbs: 172.67g |
|
-
|
-
|
