ADVANCE6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Wed 27th: 990 * 76%
fat: 41.18g
|
protein: 62.14g
|
carbs: 92.45g
- -
Tue 19th: 884 * 55%
fat: 35.47g
|
protein: 49.25g
|
carbs: 92.79g
- -
Sun 17th: 773 * 48%
fat: 12.98g
|
protein: 31.07g
|
carbs: 138.01g
- -
Sat 16th: 924 * 58%
fat: 34.32g
|
protein: 67.14g
|
carbs: 92.05g
3008*  2084
Fri 15th: 1588 * 99%
fat: 62.02g
|
protein: 85.73g
|
carbs: 175.62g
- -
Thu 14th: 1582 * 99%
fat: 44.58g
|
protein: 95.24g
|
carbs: 205.02g
- -
Wed 13th: 1342 * 84%
fat: 68.23g
|
protein: 69.95g
|
carbs: 110.23g
- -
Tue 12th: 1466 * 92%
fat: 77.41g
|
protein: 62.43g
|
carbs: 139.02g
2629*  1163
Mon 11th: 1291 * 81%
fat: 60.02g
|
protein: 46.20g
|
carbs: 138.68g
3713*  2422

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