| November 2013 |
| Wed 6th: |
432 *
|
20%
|
fat: 26.73g |
| |
protein: 35.14g |
| |
carbs: 12.00g |
|
-
|
-
|
| October 2013 |
| Tue 1st: |
378 *
|
17%
|
fat: 20.11g |
| |
protein: 11.35g |
| |
carbs: 40.96g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1984
|
90%
|
fat: 144.45g |
| |
protein: 45.23g |
| |
carbs: 105.26g |
|
-
|
-
|
| October 2012 |
| Wed 10th: |
599 *
|
60%
|
fat: 53.98g |
| |
protein: 21.01g |
| |
carbs: 14.71g |
|
-
|
-
|
| July 2012 |
| Fri 27th: |
1610 *
|
161%
|
fat: 102.77g |
| |
protein: 57.74g |
| |
carbs: 72.99g |
|
-
|
-
|
| Wed 25th: |
1937 *
|
194%
|
fat: 137.93g |
| |
protein: 74.32g |
| |
carbs: 91.74g |
|
-
|
-
|
| Thu 12th: |
28 *
|
3%
|
fat: 0.08g |
| |
protein: 0.81g |
| |
carbs: 5.96g |
|
-
|
-
|
| Sun 8th: |
1862 *
|
186%
|
fat: 139.68g |
| |
protein: 100.45g |
| |
carbs: 48.45g |
|
-
|
-
|
| Thu 5th: |
829 *
|
83%
|
fat: 64.95g |
| |
protein: 34.41g |
| |
carbs: 20.90g |
|
-
|
-
|
| Wed 4th: |
1803 *
|
180%
|
fat: 107.68g |
| |
protein: 103.04g |
| |
carbs: 54.06g |
|
-
|
-
|
| Sun 1st: |
498 *
|
50%
|
fat: 35.85g |
| |
protein: 36.42g |
| |
carbs: 6.29g |
|
-
|
-
|
| June 2012 |
| Mon 18th: |
1407 *
|
141%
|
fat: 88.00g |
| |
protein: 135.31g |
| |
carbs: 12.41g |
|
-
|
-
|
| Sun 17th: |
1068 *
|
107%
|
fat: 83.24g |
| |
protein: 66.96g |
| |
carbs: 7.94g |
|
-
|
-
|
| Sat 16th: |
1324 *
|
132%
|
fat: 105.48g |
| |
protein: 58.09g |
| |
carbs: 14.33g |
|
-
|
-
|
| Fri 15th: |
947 *
|
95%
|
fat: 75.38g |
| |
protein: 52.16g |
| |
carbs: 13.35g |
|
-
|
-
|
| Wed 13th: |
1433 *
|
143%
|
fat: 112.71g |
| |
protein: 88.65g |
| |
carbs: 22.68g |
|
-
|
-
|
| Sun 10th: |
28 *
|
3%
|
fat: 0.08g |
| |
protein: 0.81g |
| |
carbs: 5.96g |
|
-
|
-
|
| Thu 7th: |
1650 *
|
165%
|
fat: 134.25g |
| |
protein: 85.06g |
| |
carbs: 15.89g |
|
-
|
-
|
| May 2012 |
| Fri 18th: |
1287 *
|
129%
|
fat: 89.06g |
| |
protein: 100.07g |
| |
carbs: 13.67g |
|
-
|
-
|
