Jean-Mari 1010's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2022
Tue 18th: 799 * 44%
fat: 23.58g
|
protein: 126.76g
|
carbs: 19.38g
- -
Wed 12th: 1076 * 60%
fat: 38.48g
|
protein: 158.76g
|
carbs: 21.02g
2599*  1523
August 2022
Mon 15th: 1529 * 85%
fat: 89.29g
|
protein: 94.56g
|
carbs: 86.55g
- -
Thu 11th: 902 * 50%
fat: 49.81g
|
protein: 47.07g
|
carbs: 60.95g
- -
Wed 10th: 528 * 29%
fat: 24.26g
|
protein: 33.65g
|
carbs: 37.96g
- -
May 2021
Mon 10th: 1271 * 71%
fat: 40.68g
|
protein: 114.05g
|
carbs: 107.16g
2583*  1312
October 2020
Thu 22nd: 700 * 27%
fat: 31.42g
|
protein: 79.89g
|
carbs: 21.79g
- -
Wed 21st: 594 * 23%
fat: 23.49g
|
protein: 67.98g
|
carbs: 26.03g
- -
Tue 20th: 803 * 31%
fat: 44.52g
|
protein: 70.36g
|
carbs: 30.22g
- -
Mon 19th: 880 * 34%
fat: 46.80g
|
protein: 72.22g
|
carbs: 41.69g
3259*  2379
Sun 18th: 742 * 29%
fat: 28.75g
|
protein: 90.77g
|
carbs: 26.77g
- -
February 2013
Fri 8th: 2249 86%
fat: 72.11g
|
protein: 86.12g
|
carbs: 315.62g
- -

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