workin_weights's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Wed 13th: 570 * 22%
fat: 17.00g
|
protein: 61.00g
|
carbs: 37.00g
2632*  2062
Tue 12th: 741 * 28%
fat: 18.95g
|
protein: 63.97g
|
carbs: 75.92g
3602*  2861
Sat 9th: 750 * 29%
fat: 9.93g
|
protein: 130.49g
|
carbs: 32.00g
- -
Fri 8th: 1550 * 60%
fat: 73.50g
|
protein: 114.00g
|
carbs: 117.00g
2659*  1109
Thu 7th: 2260 * 87%
fat: 138.41g
|
protein: 114.48g
|
carbs: 165.62g
2659*  399
Wed 6th: 1040 -
fat: 15.00g
|
protein: 124.00g
|
carbs: 107.00g
3848  2808

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