| February 2013 |
| Thu 28th: |
2836 *
|
79%
|
fat: 118.89g |
| |
protein: 252.47g |
| |
carbs: 182.72g |
|
-
|
-
|
| Wed 27th: |
3393 *
|
94%
|
fat: 125.92g |
| |
protein: 295.36g |
| |
carbs: 270.93g |
|
-
|
-
|
| Tue 26th: |
3753 *
|
104%
|
fat: 159.91g |
| |
protein: 336.72g |
| |
carbs: 231.82g |
|
-
|
-
|
| Mon 25th: |
1837
|
51%
|
fat: 65.44g |
| |
protein: 218.67g |
| |
carbs: 102.08g |
|
-
|
-
|
| Fri 22nd: |
2905 *
|
81%
|
fat: 94.53g |
| |
protein: 229.08g |
| |
carbs: 277.06g |
|
-
|
-
|
| Thu 21st: |
3286 *
|
91%
|
fat: 120.12g |
| |
protein: 334.95g |
| |
carbs: 214.20g |
|
-
|
-
|
| Wed 20th: |
3961 *
|
110%
|
fat: 145.77g |
| |
protein: 315.48g |
| |
carbs: 280.30g |
|
-
|
-
|
| Tue 19th: |
3432 *
|
95%
|
fat: 137.34g |
| |
protein: 307.71g |
| |
carbs: 187.85g |
|
-
|
-
|
| Sat 16th: |
3133
|
87%
|
fat: 105.08g |
| |
protein: 282.17g |
| |
carbs: 209.47g |
|
-
|
-
|
| Fri 15th: |
3275 *
|
91%
|
fat: 137.70g |
| |
protein: 282.19g |
| |
carbs: 198.55g |
|
-
|
-
|
| Thu 14th: |
3470
|
96%
|
fat: 152.83g |
| |
protein: 273.80g |
| |
carbs: 232.50g |
|
-
|
-
|
| Tue 12th: |
3470
|
96%
|
fat: 149.90g |
| |
protein: 236.14g |
| |
carbs: 301.52g |
|
-
|
-
|
| Mon 11th: |
3540 *
|
98%
|
fat: 130.06g |
| |
protein: 288.54g |
| |
carbs: 281.05g |
|
-
|
-
|
| Sun 10th: |
835 *
|
23%
|
fat: 40.95g |
| |
protein: 77.20g |
| |
carbs: 39.67g |
|
-
|
-
|
| Sat 9th: |
2898
|
80%
|
fat: 110.05g |
| |
protein: 221.69g |
| |
carbs: 224.32g |
|
-
|
-
|
| Fri 8th: |
2943
|
82%
|
fat: 97.21g |
| |
protein: 270.69g |
| |
carbs: 232.34g |
|
-
|
-
|
| Thu 7th: |
3264
|
91%
|
fat: 125.18g |
| |
protein: 270.02g |
| |
carbs: 243.48g |
|
-
|
-
|
| Wed 6th: |
3630
|
101%
|
fat: 159.52g |
| |
protein: 288.61g |
| |
carbs: 233.88g |
|
-
|
-
|
