| August 2019 |
| Tue 20th: |
1065 *
|
39%
|
fat: 50.26g |
| |
protein: 73.96g |
| |
carbs: 75.35g |
|
2775*
|
 1710
|
| Mon 12th: |
2156 *
|
80%
|
fat: 99.87g |
| |
protein: 120.42g |
| |
carbs: 198.11g |
|
-
|
-
|
| Thu 8th: |
1232 *
|
46%
|
fat: 68.66g |
| |
protein: 55.40g |
| |
carbs: 102.20g |
|
2827*
|
1595
|
| October 2016 |
| Wed 19th: |
460 *
|
17%
|
fat: 14.96g |
| |
protein: 15.76g |
| |
carbs: 66.08g |
|
2827
|
2367
|
| Fri 14th: |
2425 *
|
90%
|
fat: 144.97g |
| |
protein: 118.37g |
| |
carbs: 174.26g |
|
2827*
|
402
|
| Thu 13th: |
1943 *
|
72%
|
fat: 89.58g |
| |
protein: 71.44g |
| |
carbs: 225.94g |
|
2585
|
642
|
| Wed 12th: |
2750 *
|
102%
|
fat: 134.45g |
| |
protein: 115.35g |
| |
carbs: 279.26g |
|
2791*
|
41
|
| Tue 11th: |
2308 *
|
85%
|
fat: 111.07g |
| |
protein: 93.42g |
| |
carbs: 243.04g |
|
2791
|
483
|
| Mon 10th: |
1201 *
|
44%
|
fat: 22.50g |
| |
protein: 38.51g |
| |
carbs: 215.00g |
|
2791
|
1590
|
| Sun 9th: |
1888 *
|
70%
|
fat: 99.53g |
| |
protein: 96.27g |
| |
carbs: 171.50g |
|
2412
|
524
|
| Sat 8th: |
2336 *
|
87%
|
fat: 139.93g |
| |
protein: 81.96g |
| |
carbs: 193.54g |
|
2412
|
76
|
| Fri 7th: |
2039 *
|
76%
|
fat: 121.96g |
| |
protein: 66.99g |
| |
carbs: 161.58g |
|
2888
|
849
|
| Thu 6th: |
1990 *
|
74%
|
fat: 115.56g |
| |
protein: 87.99g |
| |
carbs: 160.56g |
|
2888
|
898
|
| Wed 5th: |
1621 *
|
60%
|
fat: 45.38g |
| |
protein: 49.55g |
| |
carbs: 248.40g |
|
2888
|
1267
|
| Tue 4th: |
2068 *
|
86%
|
fat: 104.61g |
| |
protein: 135.75g |
| |
carbs: 143.86g |
|
2468*
|
400
|
| Mon 3rd: |
1357 *
|
57%
|
fat: 66.00g |
| |
protein: 64.49g |
| |
carbs: 119.74g |
|
2192
|
835
|
| Sun 2nd: |
1857 *
|
77%
|
fat: 108.44g |
| |
protein: 80.21g |
| |
carbs: 138.89g |
|
2192
|
335
|
| Sat 1st: |
2575 *
|
107%
|
fat: 147.67g |
| |
protein: 97.90g |
| |
carbs: 131.42g |
|
2192
|
 383
|
| September 2016 |
| Fri 30th: |
1821 *
|
76%
|
fat: 110.79g |
| |
protein: 97.17g |
| |
carbs: 101.08g |
|
2192
|
371
|
| Thu 29th: |
1423 *
|
59%
|
fat: 69.74g |
| |
protein: 45.41g |
| |
carbs: 163.37g |
|
2626
|
1203
|
