magritha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 24th: 287 * 17%
fat: 15.84g
|
protein: 25.98g
|
carbs: 8.27g
- -
Mon 23rd: 486 * 29%
fat: 21.98g
|
protein: 53.37g
|
carbs: 16.89g
- -
February 2015
Fri 27th: 413 * 24%
fat: 25.56g
|
protein: 40.57g
|
carbs: 7.88g
- -
Thu 26th: 725 * 43%
fat: 28.08g
|
protein: 72.68g
|
carbs: 47.17g
- -
Wed 25th: 766 * 45%
fat: 28.97g
|
protein: 92.50g
|
carbs: 32.84g
- -
Tue 24th: 550 * 32%
fat: 10.28g
|
protein: 57.37g
|
carbs: 61.80g
- -
September 2014
Tue 23rd: 1022 * 60%
fat: 52.36g
|
protein: 50.42g
|
carbs: 81.54g
- -
Mon 22nd: 993 * 58%
fat: 37.11g
|
protein: 53.98g
|
carbs: 108.25g
- -
Wed 17th: 941 * 55%
fat: 48.14g
|
protein: 57.68g
|
carbs: 74.60g
- -
August 2014
Tue 5th: 419 * 25%
fat: 13.26g
|
protein: 25.29g
|
carbs: 49.55g
- -
July 2014
Fri 25th: 199 * 12%
fat: 12.00g
|
protein: 15.97g
|
carbs: 5.63g
- -
Thu 24th: 219 * 13%
fat: 4.14g
|
protein: 6.80g
|
carbs: 39.14g
- -
Wed 23rd: 379 * 22%
fat: 15.86g
|
protein: 8.94g
|
carbs: 53.88g
- -
Tue 22nd: 59 * 3%
fat: 2.52g
|
protein: 3.96g
|
carbs: 5.09g
- -
June 2014
Tue 24th: 405 * 24%
fat: 9.40g
|
protein: 26.30g
|
carbs: 47.80g
- -
Mon 23rd: 661 * 39%
fat: 15.48g
|
protein: 27.49g
|
carbs: 95.80g
- -
Thu 12th: 398 * 23%
fat: 11.53g
|
protein: 32.72g
|
carbs: 43.05g
- -
Wed 11th: 511 * 30%
fat: 24.21g
|
protein: 20.29g
|
carbs: 54.96g
- -
Tue 10th: 656 * 39%
fat: 30.06g
|
protein: 46.25g
|
carbs: 52.42g
- -
Mon 9th: 563 * 33%
fat: 20.79g
|
protein: 52.53g
|
carbs: 43.52g
- -

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