| April 2012 |
| Fri 6th: |
2080 *
|
83%
|
fat: 65.57g |
| |
protein: 76.38g |
| |
carbs: 298.62g |
|
-
|
-
|
| Thu 5th: |
2210 *
|
88%
|
fat: 55.64g |
| |
protein: 124.33g |
| |
carbs: 323.81g |
|
-
|
-
|
| Wed 4th: |
2306 *
|
92%
|
fat: 82.82g |
| |
protein: 86.58g |
| |
carbs: 315.13g |
|
-
|
-
|
| Tue 3rd: |
1872 *
|
75%
|
fat: 53.22g |
| |
protein: 55.22g |
| |
carbs: 307.61g |
|
-
|
-
|
| Mon 2nd: |
2266 *
|
91%
|
fat: 44.33g |
| |
protein: 161.53g |
| |
carbs: 299.56g |
|
-
|
-
|
| Sun 1st: |
1895 *
|
76%
|
fat: 67.05g |
| |
protein: 69.07g |
| |
carbs: 229.05g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
1881 *
|
75%
|
fat: 33.64g |
| |
protein: 108.13g |
| |
carbs: 311.62g |
|
-
|
-
|
| Mon 26th: |
1116 *
|
45%
|
fat: 46.05g |
| |
protein: 26.10g |
| |
carbs: 147.10g |
|
-
|
-
|
| Sun 25th: |
173 *
|
7%
|
fat: 2.89g |
| |
protein: 35.16g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 24th: |
1978 *
|
79%
|
fat: 66.65g |
| |
protein: 129.32g |
| |
carbs: 227.38g |
|
-
|
-
|
| Fri 23rd: |
2090 *
|
84%
|
fat: 62.02g |
| |
protein: 62.28g |
| |
carbs: 294.59g |
|
-
|
-
|
| Thu 22nd: |
2030 *
|
81%
|
fat: 85.24g |
| |
protein: 116.77g |
| |
carbs: 196.45g |
|
-
|
-
|
| Wed 21st: |
1865 *
|
75%
|
fat: 36.50g |
| |
protein: 96.92g |
| |
carbs: 299.63g |
|
-
|
-
|
| Tue 20th: |
1922 *
|
77%
|
fat: 75.47g |
| |
protein: 85.72g |
| |
carbs: 226.11g |
|
-
|
-
|
| Mon 19th: |
1895 *
|
76%
|
fat: 54.07g |
| |
protein: 126.83g |
| |
carbs: 230.92g |
|
-
|
-
|
| Sun 18th: |
1778 *
|
71%
|
fat: 43.83g |
| |
protein: 115.07g |
| |
carbs: 182.92g |
|
-
|
-
|
| Sat 17th: |
2036 *
|
81%
|
fat: 86.95g |
| |
protein: 116.53g |
| |
carbs: 217.96g |
|
-
|
-
|
| Fri 16th: |
1478 *
|
59%
|
fat: 37.08g |
| |
protein: 111.27g |
| |
carbs: 180.57g |
|
-
|
-
|
| Thu 15th: |
1449 *
|
58%
|
fat: 37.11g |
| |
protein: 129.56g |
| |
carbs: 156.45g |
|
-
|
-
|
| Wed 14th: |
1690 *
|
68%
|
fat: 35.47g |
| |
protein: 67.45g |
| |
carbs: 265.55g |
|
-
|
-
|
