jakeness's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sun 30th: 2802 78%
fat: 94.12g
|
protein: 215.55g
|
carbs: 283.90g
- -
Sat 29th: 3496 * 97%
fat: 140.73g
|
protein: 238.90g
|
carbs: 322.54g
- -
November 2013
Tue 5th: 237 * 7%
fat: 10.10g
|
protein: 10.60g
|
carbs: 26.08g
- -
October 2013
Wed 30th: 3202 * 89%
fat: 114.98g
|
protein: 227.15g
|
carbs: 334.59g
- -
February 2013
Sat 2nd: 2460 * 68%
fat: 67.06g
|
protein: 228.53g
|
carbs: 249.19g
- -

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