| April 2013 |
| Sun 7th: |
1470
|
64%
|
fat: 83.79g |
| |
protein: 68.81g |
| |
carbs: 123.63g |
|
-
|
-
|
| Sat 6th: |
713 *
|
31%
|
fat: 36.53g |
| |
protein: 29.89g |
| |
carbs: 68.22g |
|
-
|
-
|
| Thu 4th: |
2044 *
|
89%
|
fat: 122.45g |
| |
protein: 65.68g |
| |
carbs: 194.27g |
|
-
|
-
|
| March 2013 |
| Fri 1st: |
1169 *
|
51%
|
fat: 88.24g |
| |
protein: 80.21g |
| |
carbs: 13.48g |
|
3419
|
 2250
|
| February 2013 |
| Thu 28th: |
1444 *
|
63%
|
fat: 94.55g |
| |
protein: 135.11g |
| |
carbs: 16.27g |
|
-
|
-
|
| Wed 27th: |
1839 *
|
80%
|
fat: 147.59g |
| |
protein: 117.08g |
| |
carbs: 14.65g |
|
2788*
|
949
|
| Tue 26th: |
-
|
-
|
|
3226*
|
-
|
| Sun 24th: |
-
|
-
|
|
2902*
|
-
|
| Sat 23rd: |
965 *
|
42%
|
fat: 68.19g |
| |
protein: 65.71g |
| |
carbs: 19.50g |
|
-
|
-
|
| Fri 22nd: |
682 *
|
30%
|
fat: 48.69g |
| |
protein: 47.83g |
| |
carbs: 12.35g |
|
-
|
-
|
| Thu 21st: |
812 *
|
35%
|
fat: 44.78g |
| |
protein: 78.22g |
| |
carbs: 23.23g |
|
-
|
-
|
| Wed 20th: |
1404 *
|
61%
|
fat: 100.11g |
| |
protein: 106.60g |
| |
carbs: 13.96g |
|
2706*
|
1302
|
| Tue 19th: |
2274 *
|
99%
|
fat: 158.87g |
| |
protein: 179.96g |
| |
carbs: 26.25g |
|
3226*
|
952
|
| Mon 18th: |
1398 *
|
61%
|
fat: 89.24g |
| |
protein: 128.30g |
| |
carbs: 15.17g |
|
-
|
-
|
| Sun 17th: |
742
|
32%
|
fat: 39.24g |
| |
protein: 82.26g |
| |
carbs: 10.93g |
|
2869*
|
2127
|
| Sat 16th: |
1218 *
|
53%
|
fat: 79.41g |
| |
protein: 107.00g |
| |
carbs: 10.91g |
|
-
|
-
|
| Fri 15th: |
851
|
37%
|
fat: 55.11g |
| |
protein: 71.86g |
| |
carbs: 13.15g |
|
2824
|
1973
|
| Thu 14th: |
-
|
-
|
|
3257*
|
-
|
| Tue 12th: |
738 *
|
32%
|
fat: 53.30g |
| |
protein: 54.10g |
| |
carbs: 8.03g |
|
-
|
-
|
| Mon 11th: |
872 *
|
38%
|
fat: 50.41g |
| |
protein: 89.24g |
| |
carbs: 11.30g |
|
2783*
|
1911
|
| Sun 10th: |
955 *
|
42%
|
fat: 57.65g |
| |
protein: 91.89g |
| |
carbs: 11.40g |
|
-
|
-
|
| Sat 9th: |
394 *
|
17%
|
fat: 23.49g |
| |
protein: 36.48g |
| |
carbs: 12.45g |
|
-
|
-
|
| Fri 8th: |
831
|
36%
|
fat: 51.95g |
| |
protein: 73.78g |
| |
carbs: 14.97g |
|
2840*
|
2009
|
