stewartkjs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sat 9th: 385 * 11%
fat: 28.61g
|
protein: 25.85g
|
carbs: 4.24g
- -
Thu 7th: - - 2527* -
Wed 6th: 2134 * 61%
fat: 99.33g
|
protein: 156.71g
|
carbs: 144.94g
- -
Tue 5th: 1515 * 43%
fat: 59.00g
|
protein: 134.07g
|
carbs: 108.04g
- -
Mon 4th: 1760 50%
fat: 92.14g
|
protein: 125.23g
|
carbs: 104.15g
2335*  575

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