| April 2014 |
| Sun 6th: |
435 *
|
22%
|
fat: 6.38g |
| |
protein: 19.25g |
| |
carbs: 79.00g |
|
-
|
-
|
| February 2012 |
| August 2011 |
| Sat 20th: |
322 *
|
16%
|
fat: 5.88g |
| |
protein: 13.03g |
| |
carbs: 61.49g |
|
-
|
-
|
| Thu 18th: |
1022 *
|
51%
|
fat: 82.76g |
| |
protein: 49.41g |
| |
carbs: 14.37g |
|
-
|
-
|
| Wed 17th: |
835 *
|
42%
|
fat: 27.94g |
| |
protein: 49.79g |
| |
carbs: 102.41g |
|
-
|
-
|
| Tue 16th: |
1309 *
|
65%
|
fat: 77.07g |
| |
protein: 104.88g |
| |
carbs: 42.50g |
|
2188*
|
 879
|
| Mon 15th: |
1787 *
|
89%
|
fat: 127.85g |
| |
protein: 103.55g |
| |
carbs: 50.63g |
|
-
|
-
|
| Sat 13th: |
438 *
|
22%
|
fat: 31.00g |
| |
protein: 35.03g |
| |
carbs: 4.25g |
|
-
|
-
|
| Fri 12th: |
180 *
|
9%
|
fat: 8.73g |
| |
protein: 16.95g |
| |
carbs: 9.20g |
|
-
|
-
|
| Thu 11th: |
843 *
|
42%
|
fat: 55.64g |
| |
protein: 67.17g |
| |
carbs: 12.51g |
|
-
|
-
|
| Wed 10th: |
1153 *
|
58%
|
fat: 78.27g |
| |
protein: 89.08g |
| |
carbs: 24.63g |
|
-
|
-
|
| Mon 8th: |
782 *
|
39%
|
fat: 60.85g |
| |
protein: 41.55g |
| |
carbs: 11.23g |
|
-
|
-
|
| July 2011 |
| Tue 26th: |
-
|
-
|
|
2219*
|
-
|
| Mon 25th: |
-
|
-
|
|
2219*
|
-
|
| Sun 24th: |
-
|
-
|
|
2210*
|
-
|
| Thu 21st: |
385 *
|
19%
|
fat: 18.00g |
| |
protein: 15.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 20th: |
34 *
|
2%
|
fat: 1.22g |
| |
protein: 2.01g |
| |
carbs: 2.87g |
|
2219*
|
2185
|
| Tue 19th: |
996 *
|
50%
|
fat: 83.56g |
| |
protein: 51.02g |
| |
carbs: 8.16g |
|
2253*
|
1257
|
| Mon 18th: |
1290 *
|
64%
|
fat: 91.50g |
| |
protein: 85.14g |
| |
carbs: 36.50g |
|
2253*
|
963
|
| Sun 17th: |
498 *
|
25%
|
fat: 36.69g |
| |
protein: 27.68g |
| |
carbs: 13.92g |
|
-
|
-
|
| Sat 16th: |
-
|
-
|
|
2253*
|
-
|
| Fri 15th: |
2550 *
|
128%
|
fat: 101.78g |
| |
protein: 94.98g |
| |
carbs: 118.67g |
|
2630*
|
80
|
| Thu 14th: |
970 *
|
48%
|
fat: 69.62g |
| |
protein: 60.16g |
| |
carbs: 23.66g |
|
2264*
|
1294
|
| Wed 13th: |
853 *
|
43%
|
fat: 50.00g |
| |
protein: 86.83g |
| |
carbs: 7.09g |
|
2410*
|
1557
|
