| February 2013 |
| Sun 24th: |
-
|
-
|
|
2375*
|
-
|
| Sat 23rd: |
1350 *
|
79%
|
fat: 69.10g |
| |
protein: 49.91g |
| |
carbs: 124.13g |
|
-
|
-
|
| Fri 22nd: |
334 *
|
20%
|
fat: 16.10g |
| |
protein: 12.51g |
| |
carbs: 32.23g |
|
-
|
-
|
| Thu 21st: |
1674
|
98%
|
fat: 61.86g |
| |
protein: 116.88g |
| |
carbs: 159.32g |
|
2156
|
 482
|
| Wed 20th: |
1330
|
78%
|
fat: 43.18g |
| |
protein: 77.77g |
| |
carbs: 154.97g |
|
2497
|
1167
|
| Tue 19th: |
1412
|
83%
|
fat: 59.07g |
| |
protein: 77.34g |
| |
carbs: 133.95g |
|
2156*
|
744
|
| Mon 18th: |
1702
|
100%
|
fat: 72.16g |
| |
protein: 80.66g |
| |
carbs: 179.54g |
|
2213
|
511
|
| Sun 17th: |
1784
|
105%
|
fat: 67.46g |
| |
protein: 90.12g |
| |
carbs: 155.59g |
|
2334
|
550
|
| Sat 16th: |
2090
|
123%
|
fat: 74.75g |
| |
protein: 116.21g |
| |
carbs: 148.94g |
|
2594
|
504
|
| Fri 15th: |
1963
|
115%
|
fat: 54.11g |
| |
protein: 99.03g |
| |
carbs: 208.73g |
|
2156
|
193
|
| Thu 14th: |
1552
|
91%
|
fat: 51.30g |
| |
protein: 98.00g |
| |
carbs: 153.26g |
|
2156
|
604
|
| Wed 13th: |
1317
|
77%
|
fat: 41.41g |
| |
protein: 98.49g |
| |
carbs: 130.79g |
|
2442
|
1125
|
| Tue 12th: |
1734
|
102%
|
fat: 52.40g |
| |
protein: 106.80g |
| |
carbs: 141.83g |
|
2273
|
539
|
| Mon 11th: |
1327
|
78%
|
fat: 56.54g |
| |
protein: 54.44g |
| |
carbs: 148.15g |
|
2156
|
829
|
| Sun 10th: |
1443
|
85%
|
fat: 60.07g |
| |
protein: 107.16g |
| |
carbs: 91.96g |
|
1845
|
402
|
| Sat 9th: |
1793
|
105%
|
fat: 45.01g |
| |
protein: 96.02g |
| |
carbs: 116.48g |
|
3281
|
1488
|
| Fri 8th: |
1697
|
100%
|
fat: 65.18g |
| |
protein: 101.87g |
| |
carbs: 123.84g |
|
2228
|
531
|
| Thu 7th: |
1346
|
79%
|
fat: 76.79g |
| |
protein: 67.25g |
| |
carbs: 75.95g |
|
2162
|
816
|
| Wed 6th: |
1672
|
98%
|
fat: 52.22g |
| |
protein: 94.70g |
| |
carbs: 202.78g |
|
2535
|
863
|
| Tue 5th: |
1512
|
89%
|
fat: 58.03g |
| |
protein: 101.70g |
| |
carbs: 146.58g |
|
2192
|
680
|
| Mon 4th: |
1577
|
93%
|
fat: 65.35g |
| |
protein: 61.08g |
| |
carbs: 160.58g |
|
2449
|
872
|
