| March 2013 |
| Sun 3rd: |
841 *
|
-
|
fat: 61.22g |
| |
protein: 56.30g |
| |
carbs: 14.26g |
|
-
|
-
|
| Sat 2nd: |
594 *
|
-
|
fat: 38.04g |
| |
protein: 52.99g |
| |
carbs: 10.01g |
|
-
|
-
|
| Fri 1st: |
628 *
|
-
|
fat: 40.82g |
| |
protein: 57.55g |
| |
carbs: 6.12g |
|
1767*
|
 1139
|
| February 2013 |
| Sat 9th: |
395
|
-
|
fat: 31.21g |
| |
protein: 19.94g |
| |
carbs: 9.08g |
|
1877*
|
1482
|
| Thu 7th: |
5
|
-
|
fat: 0.10g |
| |
protein: 0.40g |
| |
carbs: 0.90g |
|
-
|
-
|
| Tue 5th: |
506
|
-
|
fat: 31.49g |
| |
protein: 37.46g |
| |
carbs: 18.99g |
|
-
|
-
|
| Mon 4th: |
769
|
-
|
fat: 37.06g |
| |
protein: 86.70g |
| |
carbs: 20.96g |
|
1898*
|
1129
|
| Sat 2nd: |
228 *
|
-
|
fat: 10.07g |
| |
protein: 27.02g |
| |
carbs: 7.60g |
|
1905*
|
1677
|
| Fri 1st: |
247
|
-
|
fat: 22.12g |
| |
protein: 9.86g |
| |
carbs: 2.09g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
425
|
-
|
fat: 24.11g |
| |
protein: 35.06g |
| |
carbs: 20.19g |
|
-
|
-
|
