| February 2013 |
| Wed 13th: |
1290 *
|
50%
|
fat: 33.50g |
| |
protein: 48.80g |
| |
carbs: 192.90g |
|
2968*
|
 1678
|
| Tue 12th: |
1544 *
|
59%
|
fat: 45.08g |
| |
protein: 97.93g |
| |
carbs: 183.12g |
|
2939*
|
1395
|
| Mon 11th: |
1129 *
|
43%
|
fat: 40.60g |
| |
protein: 53.50g |
| |
carbs: 134.30g |
|
-
|
-
|
| Wed 6th: |
1178 *
|
45%
|
fat: 50.08g |
| |
protein: 32.70g |
| |
carbs: 150.92g |
|
-
|
-
|
| Mon 4th: |
2987 *
|
115%
|
fat: 140.94g |
| |
protein: 92.14g |
| |
carbs: 340.24g |
|
-
|
-
|
| Sun 3rd: |
979 *
|
38%
|
fat: 27.70g |
| |
protein: 31.40g |
| |
carbs: 148.70g |
|
-
|
-
|
| Fri 1st: |
1182 *
|
45%
|
fat: 41.50g |
| |
protein: 27.00g |
| |
carbs: 176.50g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1120 *
|
43%
|
fat: 40.83g |
| |
protein: 44.13g |
| |
carbs: 142.29g |
|
-
|
-
|
| Wed 30th: |
949 *
|
36%
|
fat: 32.62g |
| |
protein: 32.15g |
| |
carbs: 133.67g |
|
3083*
|
2134
|
| Tue 29th: |
-
|
-
|
|
2913*
|
-
|
