| September 2016 |
| Thu 29th: |
815 *
|
49%
|
fat: 64.00g |
| |
protein: 31.24g |
| |
carbs: 33.01g |
|
-
|
-
|
| Wed 28th: |
1671 *
|
100%
|
fat: 99.40g |
| |
protein: 76.95g |
| |
carbs: 116.25g |
|
-
|
-
|
| Tue 27th: |
1722 *
|
103%
|
fat: 93.53g |
| |
protein: 87.44g |
| |
carbs: 134.62g |
|
1852*
|
 130
|
| Mon 26th: |
1409 *
|
84%
|
fat: 76.43g |
| |
protein: 66.57g |
| |
carbs: 117.96g |
|
-
|
-
|
| Sun 25th: |
1634 *
|
98%
|
fat: 103.24g |
| |
protein: 77.39g |
| |
carbs: 61.53g |
|
-
|
-
|
| Mon 5th: |
1464 *
|
59%
|
fat: 110.66g |
| |
protein: 83.74g |
| |
carbs: 52.34g |
|
-
|
-
|
| February 2015 |
| Mon 23rd: |
585 *
|
27%
|
fat: 19.34g |
| |
protein: 41.35g |
| |
carbs: 62.46g |
|
-
|
-
|
| Tue 10th: |
1916 *
|
87%
|
fat: 77.88g |
| |
protein: 159.93g |
| |
carbs: 144.39g |
|
-
|
-
|
| January 2015 |
| Sun 25th: |
1058 *
|
48%
|
fat: 45.77g |
| |
protein: 46.71g |
| |
carbs: 112.28g |
|
-
|
-
|
| Thu 22nd: |
822 *
|
37%
|
fat: 36.44g |
| |
protein: 45.35g |
| |
carbs: 79.02g |
|
-
|
-
|
| Tue 20th: |
1038 *
|
47%
|
fat: 52.27g |
| |
protein: 55.71g |
| |
carbs: 84.28g |
|
-
|
-
|
| Mon 19th: |
608 *
|
28%
|
fat: 23.01g |
| |
protein: 37.48g |
| |
carbs: 64.86g |
|
-
|
-
|
| Sun 18th: |
1145 *
|
52%
|
fat: 49.25g |
| |
protein: 64.45g |
| |
carbs: 107.74g |
|
-
|
-
|
| Fri 16th: |
775 *
|
35%
|
fat: 34.75g |
| |
protein: 52.85g |
| |
carbs: 57.74g |
|
-
|
-
|
| Sun 4th: |
619 *
|
28%
|
fat: 23.71g |
| |
protein: 28.01g |
| |
carbs: 71.96g |
|
-
|
-
|
| Sat 3rd: |
1799 *
|
82%
|
fat: 76.81g |
| |
protein: 61.51g |
| |
carbs: 213.93g |
|
2259*
|
460
|
| Fri 2nd: |
1683 *
|
76%
|
fat: 67.90g |
| |
protein: 66.53g |
| |
carbs: 201.29g |
|
2259*
|
576
|
| December 2013 |
| Thu 12th: |
240 *
|
11%
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| November 2013 |
| Tue 19th: |
1305 *
|
59%
|
fat: 32.39g |
| |
protein: 68.29g |
| |
carbs: 197.95g |
|
-
|
-
|
