| January 2014 |
| Wed 29th: |
460 *
|
29%
|
fat: 18.29g |
| |
protein: 6.04g |
| |
carbs: 67.62g |
|
-
|
-
|
| Tue 28th: |
2138 *
|
134%
|
fat: 83.92g |
| |
protein: 102.81g |
| |
carbs: 245.22g |
|
-
|
-
|
| Mon 27th: |
1144 *
|
72%
|
fat: 50.07g |
| |
protein: 44.67g |
| |
carbs: 131.16g |
|
-
|
-
|
| Sun 26th: |
983 *
|
61%
|
fat: 44.56g |
| |
protein: 49.57g |
| |
carbs: 97.24g |
|
-
|
-
|
| Sat 25th: |
1649 *
|
103%
|
fat: 84.48g |
| |
protein: 79.22g |
| |
carbs: 143.75g |
|
-
|
-
|
| Fri 24th: |
2146 *
|
134%
|
fat: 99.40g |
| |
protein: 78.57g |
| |
carbs: 156.81g |
|
3176*
|
 1030
|
| Thu 23rd: |
977 *
|
61%
|
fat: 5.29g |
| |
protein: 27.24g |
| |
carbs: 107.53g |
|
-
|
-
|
| Tue 21st: |
1323 *
|
83%
|
fat: 55.03g |
| |
protein: 38.87g |
| |
carbs: 164.61g |
|
-
|
-
|
| Mon 20th: |
1976
|
99%
|
fat: 34.71g |
| |
protein: 63.16g |
| |
carbs: 129.14g |
|
3345
|
1369
|
| Sun 19th: |
1795 *
|
90%
|
fat: 65.37g |
| |
protein: 50.10g |
| |
carbs: 263.37g |
|
4659*
|
2864
|
| Sat 18th: |
1165 *
|
58%
|
fat: 49.02g |
| |
protein: 25.03g |
| |
carbs: 129.88g |
|
3544*
|
2379
|
| Fri 17th: |
1375 *
|
69%
|
fat: 39.80g |
| |
protein: 36.72g |
| |
carbs: 167.73g |
|
-
|
-
|
| Thu 16th: |
864 *
|
43%
|
fat: 42.66g |
| |
protein: 34.94g |
| |
carbs: 88.12g |
|
3172*
|
2308
|
| Wed 15th: |
1216
|
61%
|
fat: 27.67g |
| |
protein: 56.71g |
| |
carbs: 196.35g |
|
-
|
-
|
| Tue 14th: |
1272 *
|
64%
|
fat: 63.08g |
| |
protein: 47.30g |
| |
carbs: 135.58g |
|
-
|
-
|
| Mon 13th: |
1168
|
58%
|
fat: 44.72g |
| |
protein: 46.38g |
| |
carbs: 141.95g |
|
3347*
|
2179
|
| Sun 12th: |
1265
|
63%
|
fat: 19.65g |
| |
protein: 41.61g |
| |
carbs: 235.16g |
|
-
|
-
|
| Sat 11th: |
1360
|
68%
|
fat: 56.97g |
| |
protein: 54.03g |
| |
carbs: 95.52g |
|
3701*
|
2341
|
| Fri 10th: |
1266
|
63%
|
fat: 16.14g |
| |
protein: 74.21g |
| |
carbs: 125.50g |
|
3308*
|
2042
|
| Thu 9th: |
913
|
46%
|
fat: 47.87g |
| |
protein: 63.03g |
| |
carbs: 55.78g |
|
3209*
|
2296
|
