| June 2014 |
| Thu 5th: |
1636 *
|
71%
|
fat: 68.14g |
| |
protein: 124.05g |
| |
carbs: 145.94g |
|
-
|
-
|
| Tue 3rd: |
1467 *
|
64%
|
fat: 35.01g |
| |
protein: 109.80g |
| |
carbs: 182.88g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
1465 *
|
64%
|
fat: 41.61g |
| |
protein: 104.30g |
| |
carbs: 172.52g |
|
-
|
-
|
| Thu 29th: |
1436 *
|
62%
|
fat: 47.90g |
| |
protein: 93.96g |
| |
carbs: 164.14g |
|
-
|
-
|
| Wed 28th: |
1760 *
|
77%
|
fat: 62.76g |
| |
protein: 123.72g |
| |
carbs: 197.60g |
|
-
|
-
|
| Tue 27th: |
1279 *
|
56%
|
fat: 31.45g |
| |
protein: 167.31g |
| |
carbs: 89.93g |
|
-
|
-
|
| Fri 23rd: |
1790 *
|
78%
|
fat: 56.09g |
| |
protein: 127.38g |
| |
carbs: 200.43g |
|
-
|
-
|
| Thu 22nd: |
1529 *
|
66%
|
fat: 44.43g |
| |
protein: 117.15g |
| |
carbs: 176.43g |
|
-
|
-
|
| Wed 21st: |
1480 *
|
64%
|
fat: 61.03g |
| |
protein: 126.07g |
| |
carbs: 116.57g |
|
-
|
-
|
| Tue 20th: |
1371 *
|
60%
|
fat: 41.56g |
| |
protein: 90.99g |
| |
carbs: 168.31g |
|
-
|
-
|
| Mon 19th: |
1551 *
|
67%
|
fat: 46.42g |
| |
protein: 111.42g |
| |
carbs: 179.16g |
|
-
|
-
|
| Sat 17th: |
1602 *
|
70%
|
fat: 33.09g |
| |
protein: 121.79g |
| |
carbs: 213.21g |
|
-
|
-
|
| Fri 16th: |
1695 *
|
74%
|
fat: 55.49g |
| |
protein: 69.90g |
| |
carbs: 229.12g |
|
-
|
-
|
| Thu 15th: |
1632 *
|
71%
|
fat: 45.15g |
| |
protein: 98.44g |
| |
carbs: 214.93g |
|
-
|
-
|
| Wed 14th: |
1203 *
|
52%
|
fat: 33.98g |
| |
protein: 77.89g |
| |
carbs: 145.10g |
|
-
|
-
|
| Tue 13th: |
1413 *
|
61%
|
fat: 44.61g |
| |
protein: 102.50g |
| |
carbs: 166.18g |
|
-
|
-
|
| Mon 12th: |
1457 *
|
63%
|
fat: 45.15g |
| |
protein: 117.25g |
| |
carbs: 153.06g |
|
-
|
-
|
| Sun 11th: |
1615 *
|
70%
|
fat: 43.78g |
| |
protein: 111.65g |
| |
carbs: 202.19g |
|
-
|
-
|
| January 2014 |
| Thu 23rd: |
90 *
|
4%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| February 2013 |
| Fri 1st: |
1046 *
|
45%
|
fat: 40.41g |
| |
protein: 67.88g |
| |
carbs: 109.37g |
|
-
|
-
|
