| March 2024 |
| Mon 25th: |
228 *
|
13%
|
fat: 5.14g |
| |
protein: 34.60g |
| |
carbs: 10.80g |
|
-
|
-
|
| Tue 19th: |
1118 *
|
62%
|
fat: 47.97g |
| |
protein: 59.28g |
| |
carbs: 118.01g |
|
-
|
-
|
| Mon 18th: |
1900 *
|
106%
|
fat: 81.03g |
| |
protein: 108.22g |
| |
carbs: 197.26g |
|
-
|
-
|
| Sun 17th: |
1703 *
|
90%
|
fat: 70.15g |
| |
protein: 79.92g |
| |
carbs: 206.77g |
|
-
|
-
|
| Tue 5th: |
415 *
|
22%
|
fat: 15.18g |
| |
protein: 31.66g |
| |
carbs: 72.70g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
147 *
|
8%
|
fat: 7.84g |
| |
protein: 4.64g |
| |
carbs: 12.31g |
|
-
|
-
|
| April 2023 |
| Thu 6th: |
166 *
|
9%
|
fat: 8.62g |
| |
protein: 4.76g |
| |
carbs: 16.76g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
189 *
|
10%
|
fat: 5.96g |
| |
protein: 3.51g |
| |
carbs: 30.30g |
|
-
|
-
|
| Thu 26th: |
1980
|
104%
|
fat: 75.78g |
| |
protein: 66.03g |
| |
carbs: 267.91g |
|
1746*
|
 234
|
| Wed 25th: |
1812 *
|
95%
|
fat: 92.78g |
| |
protein: 69.70g |
| |
carbs: 182.30g |
|
1746*
|
66
|
| Tue 24th: |
2060 *
|
108%
|
fat: 63.03g |
| |
protein: 57.27g |
| |
carbs: 339.24g |
|
1801*
|
259
|
| December 2016 |
| Mon 5th: |
-
|
-
|
|
2351*
|
-
|
| August 2014 |
| Wed 20th: |
2054 *
|
108%
|
fat: 98.39g |
| |
protein: 72.59g |
| |
carbs: 229.86g |
|
2646*
|
 592
|
| Mon 11th: |
2129 *
|
112%
|
fat: 84.29g |
| |
protein: 70.34g |
| |
carbs: 273.22g |
|
2488*
|
359
|
| Sun 10th: |
2767 *
|
146%
|
fat: 87.58g |
| |
protein: 86.07g |
| |
carbs: 414.04g |
|
2585*
|
182
|
| Sat 9th: |
3033 *
|
160%
|
fat: 109.74g |
| |
protein: 109.50g |
| |
carbs: 401.32g |
|
2671*
|
362
|
| June 2014 |
| Mon 30th: |
1417 *
|
75%
|
fat: 52.82g |
| |
protein: 71.22g |
| |
carbs: 170.40g |
|
-
|
-
|
| Fri 27th: |
413 *
|
22%
|
fat: 8.65g |
| |
protein: 9.06g |
| |
carbs: 71.93g |
|
-
|
-
|
| Thu 26th: |
1818 *
|
96%
|
fat: 63.38g |
| |
protein: 82.07g |
| |
carbs: 222.14g |
|
2633*
|
815
|
