| April 2024 |
| Wed 10th: |
1873 *
|
94%
|
fat: 53.82g |
| |
protein: 134.56g |
| |
carbs: 204.16g |
|
-
|
-
|
| Mon 8th: |
2211 *
|
111%
|
fat: 74.13g |
| |
protein: 138.99g |
| |
carbs: 241.22g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
1440 *
|
72%
|
fat: 104.00g |
| |
protein: 30.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sun 17th: |
998 *
|
50%
|
fat: 37.03g |
| |
protein: 67.65g |
| |
carbs: 93.25g |
|
-
|
-
|
| Sun 10th: |
784 *
|
39%
|
fat: 25.85g |
| |
protein: 48.03g |
| |
carbs: 90.14g |
|
-
|
-
|
| Sat 9th: |
523 *
|
26%
|
fat: 11.70g |
| |
protein: 15.54g |
| |
carbs: 87.80g |
|
-
|
-
|
| Fri 8th: |
931 *
|
47%
|
fat: 35.61g |
| |
protein: 61.45g |
| |
carbs: 83.81g |
|
-
|
-
|
| Thu 7th: |
829 *
|
41%
|
fat: 38.31g |
| |
protein: 34.25g |
| |
carbs: 78.92g |
|
-
|
-
|
| Wed 6th: |
844 *
|
42%
|
fat: 21.40g |
| |
protein: 73.86g |
| |
carbs: 82.64g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
1635 *
|
82%
|
fat: 39.05g |
| |
protein: 75.75g |
| |
carbs: 237.20g |
|
-
|
-
|
| Thu 8th: |
1324 *
|
66%
|
fat: 55.97g |
| |
protein: 74.22g |
| |
carbs: 117.72g |
|
-
|
-
|
| Wed 7th: |
1144 *
|
57%
|
fat: 39.81g |
| |
protein: 97.42g |
| |
carbs: 95.64g |
|
-
|
-
|
| Tue 6th: |
1825 *
|
91%
|
fat: 117.89g |
| |
protein: 141.35g |
| |
carbs: 43.84g |
|
-
|
-
|
| Mon 5th: |
1835 *
|
92%
|
fat: 72.07g |
| |
protein: 118.88g |
| |
carbs: 166.70g |
|
-
|
-
|
| Thu 1st: |
598 *
|
30%
|
fat: 18.06g |
| |
protein: 71.64g |
| |
carbs: 34.09g |
|
-
|
-
|
| January 2024 |
| Sat 20th: |
1081 *
|
54%
|
fat: 21.63g |
| |
protein: 76.57g |
| |
carbs: 144.85g |
|
-
|
-
|
| Fri 19th: |
1096 *
|
55%
|
fat: 24.34g |
| |
protein: 98.59g |
| |
carbs: 118.55g |
|
-
|
-
|
| Fri 12th: |
1842 *
|
92%
|
fat: 80.19g |
| |
protein: 130.70g |
| |
carbs: 160.01g |
|
-
|
-
|
| Wed 10th: |
1124 *
|
56%
|
fat: 8.85g |
| |
protein: 118.38g |
| |
carbs: 141.25g |
|
-
|
-
|
| Tue 9th: |
648 *
|
32%
|
fat: 10.82g |
| |
protein: 85.05g |
| |
carbs: 56.11g |
|
-
|
-
|
