| October 2023 |
| Tue 17th: |
-
|
-
|
|
18*
|
-
|
| Mon 16th: |
-
|
-
|
|
55*
|
-
|
| Sun 15th: |
-
|
-
|
|
277*
|
-
|
| Sat 14th: |
-
|
-
|
|
27*
|
-
|
| Fri 13th: |
-
|
-
|
|
242*
|
-
|
| Thu 12th: |
-
|
-
|
|
59*
|
-
|
| Wed 11th: |
-
|
-
|
|
42*
|
-
|
| Tue 10th: |
-
|
-
|
|
40*
|
-
|
| Mon 9th: |
-
|
-
|
|
128*
|
-
|
| May 2023 |
| Wed 31st: |
1156 *
|
64%
|
fat: 47.18g |
| |
protein: 45.05g |
| |
carbs: 138.50g |
|
465*
|
 691
|
| Tue 30th: |
-
|
-
|
|
270*
|
-
|
| Mon 29th: |
-
|
-
|
|
105*
|
-
|
| Sun 28th: |
-
|
-
|
|
346*
|
-
|
| Sat 27th: |
-
|
-
|
|
266*
|
-
|
| Fri 26th: |
265 *
|
15%
|
fat: 18.50g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
292*
|
 27
|
| Thu 25th: |
628 *
|
35%
|
fat: 30.44g |
| |
protein: 30.59g |
| |
carbs: 69.01g |
|
265*
|
363
|
| Wed 24th: |
479 *
|
27%
|
fat: 20.88g |
| |
protein: 32.00g |
| |
carbs: 39.25g |
|
394*
|
85
|
| Tue 23rd: |
-
|
-
|
|
260*
|
-
|
| May 2021 |
| Mon 10th: |
70 *
|
8%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| January 2021 |
| Sat 23rd: |
127 *
|
14%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| March 2020 |
| Thu 12th: |
230 *
|
26%
|
fat: 18.00g |
| |
protein: 16.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2016 |
| Tue 8th: |
259 *
|
29%
|
fat: 15.13g |
| |
protein: 14.84g |
| |
carbs: 23.76g |
|
-
|
-
|
| February 2016 |
| Thu 25th: |
455 *
|
51%
|
fat: 34.50g |
| |
protein: 27.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 10th: |
767 *
|
86%
|
fat: 43.73g |
| |
protein: 70.43g |
| |
carbs: 29.96g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
796 *
|
89%
|
fat: 44.33g |
| |
protein: 28.93g |
| |
carbs: 75.48g |
|
-
|
-
|
| Thu 30th: |
13 *
|
1%
|
fat: 0.11g |
| |
protein: 0.51g |
| |
carbs: 2.87g |
|
-
|
-
|
| Wed 29th: |
137 *
|
15%
|
fat: 0.25g |
| |
protein: 0.00g |
| |
carbs: 34.21g |
|
-
|
-
|
| March 2015 |
| Mon 23rd: |
366 *
|
41%
|
fat: 11.39g |
| |
protein: 31.74g |
| |
carbs: 36.23g |
|
-
|
-
|
| Thu 19th: |
50 *
|
6%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Wed 18th: |
455
|
51%
|
fat: 8.03g |
| |
protein: 22.00g |
| |
carbs: 72.71g |
|
-
|
-
|
| Tue 3rd: |
100 *
|
11%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
730
|
82%
|
fat: 39.00g |
| |
protein: 39.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| November 2014 |
| Wed 19th: |
-
|
-
|
|
1535*
|
-
|
| May 2013 |
| Wed 8th: |
830 *
|
93%
|
fat: 34.00g |
| |
protein: 56.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 7th: |
50 *
|
6%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 2.00g |
|
-
|
-
|
