| December 2010 |
| Fri 10th: |
97 *
|
6%
|
fat: 3.14g |
| |
protein: 0.85g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 8th: |
241 *
|
16%
|
fat: 10.11g |
| |
protein: 17.14g |
| |
carbs: 22.38g |
|
-
|
-
|
| Mon 6th: |
714 *
|
48%
|
fat: 52.73g |
| |
protein: 49.92g |
| |
carbs: 12.04g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
391 *
|
26%
|
fat: 12.11g |
| |
protein: 20.14g |
| |
carbs: 52.38g |
|
-
|
-
|
| Mon 29th: |
285 *
|
19%
|
fat: 4.64g |
| |
protein: 9.60g |
| |
carbs: 49.75g |
|
-
|
-
|
| Fri 19th: |
623 *
|
42%
|
fat: 11.66g |
| |
protein: 45.43g |
| |
carbs: 83.38g |
|
-
|
-
|
| Thu 18th: |
1437 *
|
96%
|
fat: 50.69g |
| |
protein: 105.25g |
| |
carbs: 137.28g |
|
-
|
-
|
| Wed 17th: |
1380
|
92%
|
fat: 43.82g |
| |
protein: 79.82g |
| |
carbs: 176.18g |
|
2569*
|
 1189
|
| Tue 16th: |
1011
|
67%
|
fat: 29.79g |
| |
protein: 36.42g |
| |
carbs: 153.02g |
|
2473*
|
1462
|
| Mon 15th: |
262 *
|
17%
|
fat: 6.64g |
| |
protein: 12.85g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sun 14th: |
694 *
|
46%
|
fat: 27.80g |
| |
protein: 49.22g |
| |
carbs: 69.34g |
|
-
|
-
|
| Fri 12th: |
1201
|
80%
|
fat: 41.61g |
| |
protein: 67.14g |
| |
carbs: 145.38g |
|
-
|
-
|
| Thu 11th: |
387 *
|
26%
|
fat: 3.14g |
| |
protein: 15.85g |
| |
carbs: 73.00g |
|
-
|
-
|
| Wed 10th: |
1362 *
|
91%
|
fat: 37.06g |
| |
protein: 89.58g |
| |
carbs: 181.84g |
|
-
|
-
|
| Tue 9th: |
1256
|
84%
|
fat: 22.80g |
| |
protein: 85.76g |
| |
carbs: 187.64g |
|
-
|
-
|
| Mon 8th: |
1393
|
93%
|
fat: 36.10g |
| |
protein: 120.65g |
| |
carbs: 151.46g |
|
-
|
-
|
| Sun 7th: |
892
|
59%
|
fat: 21.02g |
| |
protein: 51.10g |
| |
carbs: 119.25g |
|
-
|
-
|
| Sat 6th: |
1292 *
|
86%
|
fat: 52.10g |
| |
protein: 72.97g |
| |
carbs: 138.10g |
|
-
|
-
|
| Fri 5th: |
756 *
|
50%
|
fat: 21.13g |
| |
protein: 49.78g |
| |
carbs: 94.33g |
|
-
|
-
|
| Thu 4th: |
1396
|
93%
|
fat: 46.88g |
| |
protein: 115.28g |
| |
carbs: 137.83g |
|
-
|
-
|
