| March 2013 |
| Tue 12th: |
477 *
|
23%
|
fat: 6.71g |
| |
protein: 32.75g |
| |
carbs: 73.17g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
387 *
|
18%
|
fat: 2.19g |
| |
protein: 27.74g |
| |
carbs: 69.72g |
|
-
|
-
|
| Tue 26th: |
742 *
|
35%
|
fat: 14.83g |
| |
protein: 65.17g |
| |
carbs: 92.88g |
|
-
|
-
|
| Mon 25th: |
2497 *
|
119%
|
fat: 99.62g |
| |
protein: 113.20g |
| |
carbs: 298.68g |
|
-
|
-
|
| Mon 18th: |
404 *
|
19%
|
fat: 9.30g |
| |
protein: 28.37g |
| |
carbs: 58.70g |
|
-
|
-
|
| Tue 5th: |
1207 *
|
57%
|
fat: 35.17g |
| |
protein: 49.68g |
| |
carbs: 185.68g |
|
-
|
-
|
| Mon 4th: |
790 *
|
38%
|
fat: 23.00g |
| |
protein: 77.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Sun 3rd: |
1074 *
|
51%
|
fat: 41.00g |
| |
protein: 91.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Sat 2nd: |
1961 *
|
93%
|
fat: 72.29g |
| |
protein: 74.39g |
| |
carbs: 192.31g |
|
-
|
-
|
| Fri 1st: |
1800 *
|
86%
|
fat: 70.59g |
| |
protein: 82.57g |
| |
carbs: 205.00g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
2490 *
|
119%
|
fat: 101.87g |
| |
protein: 105.43g |
| |
carbs: 299.14g |
|
-
|
-
|
| Wed 30th: |
1811 *
|
86%
|
fat: 51.28g |
| |
protein: 80.88g |
| |
carbs: 271.19g |
|
-
|
-
|
| Tue 29th: |
177 *
|
8%
|
fat: 4.54g |
| |
protein: 4.21g |
| |
carbs: 30.37g |
|
2887*
|
 2710
|
| Mon 28th: |
2102
|
100%
|
fat: 41.47g |
| |
protein: 83.25g |
| |
carbs: 377.38g |
|
3656*
|
1554
|
| Sun 27th: |
302 *
|
14%
|
fat: 1.50g |
| |
protein: 5.74g |
| |
carbs: 67.79g |
|
3037*
|
2735
|
| Sat 26th: |
2949 *
|
140%
|
fat: 159.50g |
| |
protein: 124.74g |
| |
carbs: 301.79g |
|
5205*
|
2256
|
| Fri 25th: |
3042 *
|
145%
|
fat: 119.23g |
| |
protein: 145.23g |
| |
carbs: 356.80g |
|
3222*
|
180
|
